iPhone Screenshots

iPad Screenshots

Beschreibung

Makes it quick and easy to get a full overview of all weights, reps and sets based off your 1RM when you’re following the 5/3/1 program.
- Save your current 1 RM for each of the four exercises
- View calculated weights for each step in the cycle
- Round the weight to match the plates you have available
This app is made for people who are familiar with the structure of the 5/3/1 program and who needs simple access to the calculated weights for each exercise.

Neue Funktionen von Version 2.0

Thank you for using 531 Strength!
New stuff:
LOG
You're finally able to save your workouts to a log and keep track of when and what you lifted with individual notes. The log comes with a nice calendar and interactive line charts for each exercise, so you can track your strength progress. (Note: Available through in app purchase)
BACKUP
You're now able to backup exercise data to iCloud, so if you're changing device, it's easy to transfer all your data. You can also export log and exercises to CSV files if you need the data elsewhere (Note: All part of the LOG feature)
ALSO
- I've gotten requests to add a "+" to the last set in the list, so I've added it.
- A bunch of minor tweaks, fixes and iOS 11 stuff.
More features coming up.
If you enjoy the app, please support the further development of the app by making an in-app purchase or tapping a few ads once in a while.

Anbieter

Name

Henrik Jachobsen

Informationen

Kategorien

Version

2.0

Größe

59,4 MB

Game Center

Nein

VPP Device Licensing

Ja

Bewertung

Altersfreigabe: 4+

Kompatibilität

iOS 9.3 oder neuer

Geräte

iPad mini Retina (Cellular), iPad mini 4 (Cellular), iPad mini 3, iPad Pro (11"), iPad Air 2, iPad (6. Generation) Wi-Fi, iPad (5. Generation) Wi-Fi, iPad Pro (12,9", 2. Generation), iPad Pro (11") Wi-Fi + Cellular, iPad (5. Generation) Wi-Fi + Cellular, iPad Pro (12,9", 3. Generation) Wi-Fi + Cellular, iPhone 8, iPhone 8Plus, iPhone X, iPad mini (5. Generation) Wi-Fi + Cellular, iPad Pro (12,9", 3. Generation), iPad Air (3. Generation), iPad Pro (12,9", 2. Generation) Wi-Fi + Cellular, iPad Air (3. Generation) Wi-Fi + Cellular, iPad Pro (10,5") Wi-Fi + Cellular, iPhone 6 Plus, iPhone 6s, iPhone 8 Plus, iPhone 8, iPad Pro (Cellular), iPad Pro (9,7 Zoll) (Cellular), iPad Pro (9,7 Zoll), iPhone 6s Plus, iPhone 5s, iPhone 7, iPhone 7 Plus, iPhone X, iPhone XR, iPhone SE, iPhone 6, iPhone XS Max, iPad Pro (10,5"), iPhone XS, iPad mini (5. Generation), iPad (6. Generation) Wi-Fi + Cellular, iPad Pro, iPod touch (6. Generation), iPad Air 2 (Cellular), iPad mini 4

Sprachen

Englisch

Kundenbewertungen

Alle Versionen

24 Bewertungen

Kundenrezensionen

Best 531 app!

 – 
Shrederik van Nailin'
 – 
2017-06-28
Version 1.10
All you need!