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Beschreibung

Think faster on your feet
When our balance fails us we need to react with a quick step in an unanticipated direction. This is as true for athletes as it is for the elderly.
Designed by an Australian physiotherapist and based on the best available evidence from the realms of cognitive science, sports science and falls prevention, CLOCK YOURSELF introduces physical exercises with cognitive exercises, simultaneously, to train psychomotor speed.
All five levels of CLOCK YOURSELF activities are based around an imaginary clock face beneath your feet, so you have 12 intuitive co-ordinates / reference points to step to without needing to wire up mats or sensors.
To set up all you need is about 2m x 2m of space and a smartphone or tablet with functioning audio.
To Clock Yourself means to “clock” your own brain. It guides you to reach your fullest potential in each activity, in a measurable way so that you notice the improvements in your cognitive processing speed and reaction times.
PROGRESS THROUGH FIVE LEVELS OF DIFFICULTY:
Bronze
Silver
Gold
Platinum
Cardio
CHOOSE PROMPTS FROM SIX LANGUAGES
English
French
German
Japanese
Mandarin
Spanish
Workout smarter.
Increase the pace to challenge yourself.
Progress to the next level to Clock Yourself.

Neue Funktionen von Version 2.8.0

New, clearer instructions.
Option to play prompts in sequence first (bronze and gold levels) to help you practise and memorise the abstract clock faces.

Anbieter

Name

Next Step Allied Health Pty Ltd

Informationen

Kategorien

Version

2.8.0

Größe

78,3 MB

Game Center

Nein

VPP Device Licensing

Ja

Bewertung

Freigabe 12+ für Folgendes:
Selten/schwach ausgeprägt: medizinische/Behandlungs-Informationen

Kompatibilität

iOS 8.0 oder neuer

Geräte

iPad Air, iPad mini 4 (Cellular), iPad mini 3, iPad mini (5. Generation), iPad Pro (11") Wi-Fi + Cellular, iPad (5. Generation) Wi-Fi + Cellular, iPad (6. Generation) Wi-Fi + Cellular, iPad Pro, iPad mini (5. Generation) Wi-Fi + Cellular, iPad Pro (12,9", 3. Generation), iPod touch (6. Generation), iPad mini Retina (Cellular), iPad Air (Cellular), iPad Air 2 (Cellular), iPad mini 4, iPad Pro (12,9", 3. Generation) Wi-Fi + Cellular, iPad Pro (12,9", 2. Generation), iPad (5. Generation) Wi-Fi, iPad Air (3. Generation) Wi-Fi + Cellular, iPad Pro (Cellular), iPad Pro (12,9", 2. Generation) Wi-Fi + Cellular, iPhone 8 Plus, iPad Pro (9,7 Zoll), iPhone XR, iPad Air 2, iPad (6. Generation) Wi-Fi, iPad Air (3. Generation), iPhone 8, iPad Pro (10,5") Wi-Fi + Cellular, iPhone 6s, iPad Pro (9,7 Zoll) (Cellular), iPhone 7, iPhone 7 Plus, iPhone XS Max, iPhone 6, iPhone X, iPhone 6 Plus, iPhone XS, iPad Pro (10,5"), iPhone SE, iPhone 5s, iPhone 6s Plus, iPad mini 3 (Cellular), iPad Pro (11")

Sprachen

Englisch

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