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Beschreibung

Go beyond tracking and upgrade your sleep health. The only app that can adjust sounds and light based on your sleep stages to improve sleep.
Simply place your phone on your nightstand or our patented SleepSpace Smart Bed to measure and improve your sleep. For increased accuracy, SleepSpace can integrate with devices like Apple Watch, Oura, Whoop, Sleep Number, Eight Sleep, Beddit, Garmin, and more.
• Fall Asleep Faster - relax with wind downs, meditations, nature sounds, breathing exercises, and the science of light and vibration.
• Get Deeper Sleep - experience deeper, regenerative sleep with a smart sound machine designed to increase delta waves.
• Wake Up Refreshed - awaken in your lightest sleep cycle with our patented gentle wake alarm clock.
SleepSpace was validated as the most accurate Apple Watch sleep stage detection system with $3.5 million in grant awards from the National Institutes of Health (NIH). For more information, see our CEO Dr. Daniel Gartenberg's TED Talk, “The brain benefits of deep sleep - and how to get more of it.”
Deeper sleep starts tonight with SleepSpace™ and our 7-day FREE trial.
A QUICK TOUR OF FEATURES
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√ SLEEP ENHANCEMENT SOUNDS - Experience our adaptive sounds designed to wind you down at night and deepen your sleep.
√ SNORE DETECTOR & BLOCKER - Record snoring and block noise pollution (i.e. city sounds), a common cause of awakenings.
√ SMART ALARM CLOCK - Gently awaken in your lightest sleep phase and start your day off without that brain fog feeling.
√ SLEEP TRACKING & RECOVERY SCORE - Track your Sleep Recovery, awakenings, snoring, sleep stages (REM, Deep, Light), phone usage, sleep efficiency, and your circadian rhythm.
√ CIRCADIAN OPTIMIZER - Get feedback on your recovery and energy levels throughout the day, including the best times to sleep, exercise, and take a nap.
√ SLEEP COACHING & PROGRAMS - Troubleshoot with our AI powered sleep assistant Dr. Snooze™ and a team of coaches.
√ LUCID DREAMER - Become more aware of your dreams and control them with our lucid dreamer feature that detects REM sleep and plays a sound to help you become conscious of the dream.
√ VIBRATIONAL BIOFEEDBACK - Get relaxed faster with soothing vibrations from the Apple Watch that sync with your heart rate to lull you into a tranquil state. Wake up with the vibration of your Apple Watch to not disturb your sleep partner.
√ SLEEP DIARY – We teamed up with leading psychologists to bring you the consensus sleep diary.
√ SLEEP IMPROVEMENT EXERCISES - Empower yourself with exercises proven to help you fall asleep and stay asleep.
√ SMART BEDROOM - Integrate with any speaker and LIFX smart bulbs that change colors at wind down and wake up.
√ OFFLINE MODE - SleepSpace works completely offline and in airplane mode to address concerns over EMF.
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IMPORTANT SAFETY & USE INFORMATION
• Do not rely on SleepSpace for medical advice or diagnosis. Consult a doctor if you have any health concerns. Use SleepSpace for informational purposes only. SleepSpace syncs with Apple Health to measure your sleep and data related to sleep health. For your privacy, no audio is recorded.
SUBSCRIPTION PRICING AND TERMS
SleepSpace comes with a 7-day free trial. After the free trial ends you will need to subscribe. Payment will be charged to your iTunes account at confirmation of purchase. Your account will be charged for renewal within 24-hours of the end of the current period, and the cost of the renewal will be provided. You can manage or cancel your auto-renewable subscription by going to Account Settings. It is not possible to end the subscription during the time that it is active. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.
TERMS - https://sleepspace.com/sleepspace-terms-of-use/
PRIVACY - https://sleepspace.com/privacy-policies/

Neue Funktionen von Version 7.8.3

- share data with a coach
- more improvements to snore tracking

Anbieter

Name

Proactive Life Inc

Informationen

Kategorien

Version

7.8.3

Größe

92,1 MB

Game Center

Nein

VPP Device Licensing

Ja

Bewertung

Altersfreigabe: 4+

Kompatibilität

iOS 15.0 oder neuer

Geräte

iPhone 5s, iPhone 6, iPhone 6 Plus, iPhone 6s, iPhone 6s Plus, iPhone SE, iPhone 7, iPhone 7 Plus, iPhone 8, iPhone 8 Plus, iPhone X, iPhone XR, iPhone XS, iPhone XS Max, iPhone 11, iPhone 11 Pro, iPhone 11 Pro Max, iPhone SE (2. Generation), iPhone 12, iPhone 12 Pro, iPhone 12 Pro Max, iPhone 12 mini, iPhone 13, iPhone 13 Pro, iPhone 13 Pro Max, iPhone 13 mini, iPhone SE (3. Generation), iPhone 14, iPhone 14 Plus, iPhone 14 Pro, iPhone 14 Pro Max, iPad (5. Generation) Wi-Fi, iPad (5. Generation) Wi-Fi + Cellular, iPad (6. Generation) Wi-Fi, iPad (6. Generation) Wi-Fi + Cellular, iPad Pro, iPad Pro (Cellular), iPad Pro (9,7 Zoll), iPad Pro (9,7 Zoll) (Cellular), iPad Pro (12,9", 2. Generation), iPad Pro (12,9", 2. Generation) Wi-Fi + Cellular, iPad Pro (10,5"), iPad Pro (10,5") Wi-Fi + Cellular, iPad Pro (11"), iPad Pro (11") Wi-Fi + Cellular, iPad Pro (12,9", 3. Generation), iPad Pro (12,9", 3. Generation) Wi-Fi + Cellular, iPad Air, iPad Air (Cellular), iPad Air 2, iPad Air 2 (Cellular), iPad Air (3. Generation), iPad Air (3. Generation) Wi-Fi + Cellular, iPad mini Retina, iPad mini Retina (Cellular), iPad mini 3, iPad mini 3 (Cellular), iPad mini 4, iPad mini 4 (Cellular), iPad mini (5. Generation), iPad mini (5. Generation) Wi-Fi + Cellular, iPad (7. Generation) Wi-Fi + Cellular, iPad Pro 11" (2. Generation), iPad Pro 11" (2. Generation) Wi-Fi + Cellular, iPad Pro 12,9" (4. Generation), iPad Pro 12,9" (4. Generation) Wi-Fi + Cellular, iPad Air (4. Generation) (Wi-Fi), iPad Air (4. Generation) (Wi-Fi + Cellular), iPad (8. Generation) Wi-Fi, iPad (8. Generation) Wi-Fi + Cellular, iPad Pro 11" (3. Generation), iPad Pro 11" (3. Generation) Wi-Fi + Cellular, iPad Pro 12,9" (5. Generation), iPad Pro 12,9" (5. Generation) Wi-Fi + Cellular, iPad (9. Generation), iPad (9. Generation) Wi-Fi + Cellular, iPad mini (6. Generation), iPad mini (6. Generation) Wi-Fi + Cellular, iPad Air (5. Generation), iPad Air (5. Generation) Wi-Fi + Cellular, iPad Pro 11" (4. Generation), iPad Pro 11" (4. Generation) Wi-Fi + Cellular, iPad Pro (12,9", 6. Generation), iPad Pro (12,9", 6. Generation) Wi-Fi + Cellular, iPad (10. Generation), iPad (10. Generation) Wi-Fi + Cellular, iPod touch (6. Generation), iPod touch (7. Generation), Apple Watch Series 4

Sprachen

Englisch

Kundenbewertungen

Alle Versionen

16 Bewertungen

Kundenrezensionen

highly inaccurate

 – 
ms mln
 – 
2021-07-25
Version 3.0.1
just because the phone is off, doesn’t mean one sleeps. it’s not accurate, too expensive and tricks you into subscription.
plus, it fosters anxiety regarding the quality and quantity of your sleep. hands off.

Not precise but excellent noise canceling sounds

 – 
Ira Hoyer
 – 
2021-04-30
Version 4.1.0
I was not expecting the app to be very precise compare to my variable sleep monitor. However if the app measures the quality of the sleep and it doesn’t do it properly, it doesn’t help. I am using it for its mask functions and they work great

Schlechte App, lasst die Finger davon..

 – 
Dark_Tom
 – 
2020-09-20
Version 1.8.6
Guten Morgen,
ich habe diese App getestet, nach einer Empfehlung aus einem Buch.
Ich bin maßlos enttäuscht!
1. Ich kann kein Englisch und es ist nichts in Deutsch! Es ist nicht kompliziert alle Sprachen zu integrieren.
2. Die angebliche Unterstützung für den Tiefschlaf, war die ganze Nacht an und holte mich einige Male aus dem Schlaf.
3. Verbunden mit Mi Fit Band 4 funktionieren andere Schlafanalyse-Apps wunderbar. Mit ihrer nicht.
4. Laut ihrer App war ich 8 Stunden im Bett und habe 0 Stunden geschlafen.
5. Unten ist der Balken auf meinen iPhone 8 so dünn und klein, dass ich nur mit der Lupe sehen kann. Wie lange mein Tiefschlaf denn war.
6. Merkwürdig das mir dort ein Tiefschlaf angezeigt wurde, obwohl darüber Schlaf gleich null stand.
Das ist keine Analyse App mit Details wie ich gehofft und aus dem Buch verstanden habe.
Sie unterbricht meinen Schlaf, durch dauerhafte Beschallung mit einem Geräusch.
Der Wecker hat die gleiche Lautstärke, wie das nervige Geräusch dass die Nacht Nacht an ist.
Dass ich in der Nacht leiser stellen mußte, um schlafen zu können.
Doch das hatte den Effekt, dass der Wecker so leise war, dass ich ihn nicht hörte.
Zum Glück habe ich das am Wochenende getestet und noch einen 2. Wecker als Sicherheit gestartet.
Gut dass ich nur 1 Monat zahlte. Schlecht dass ich das Geld aus dem Fenster warf.
Auch wenn sie ihre App in Zukunft verbessern, ich fühle mich abgezockt !

Thank you for this update.

 – 
hhajduhx
 – 
2020-05-23
Version 1.6.0
Now the sound mix and quality is better. Most sounds are stereo. The transitions are better. Great! However theres still the app levelling my iphone volume at the start of the first program. You should really leave the iphone volume to the USER. Also, if you could just set the gainnof all audiofiles a little lower, as on my headphone the LOWEST volume setting is still louder than the birds through my open window, so it might be still too loud on some headphone. You shouldnt just „normalize“ all volumes to 100% in the audiofiles, but to a level where its not too loud on the lowest volume setting.

Too buggy for this money

 – 
MariyaAB
 – 
2019-08-10
Version 1.9.3
I was very curious about the deep sleep sound options, thats why I bought me the premium option. Well I am not sure about the actual effect of deep sleep sound, but what I am very sure about is-the quality of the app is freaking far away from a point, where you can charge 50$ per year. And the saddest thing is, those are not very complex bugs, those are low hanging fruits. Somehow I can not enter my sleep diary list entrys, the statistics are wrong etc. Please guys, test your own app and fix those things!

Super!

 – 
Soldemadrugada
 – 
2019-07-09
Version 1.9.0
The app is straightforward to use
You can adjust the volume and also put different alarms!

Stopped working

 – 
stutenberg
 – 
2019-06-08
Version 1.4.0
It worked for a few days. Now when I wake up in the morning the app is not runnning anymore. So I doubt it played any sounds during the night. Maybe related to a recent iOS update. Pretty bad considering I paid 50 bucks for the subscription.

Meh...

 – 
Wx Worrier
 – 
2018-07-07
Version 2.4.4
This app requires a subscription, either monthly or annually, to “unlock” deep sleep and lucid dream sounds. Why would I pay repeatedly for the same thing? If I buy an album in the iTunes Store I pay one time. $20 per year to get access to the key features just seems wrong. I want to sleep better without funding someone’s summer home.
Too the app requires an online account before you can use it. There doesn’t seem to be a point to this either other than collecting email addresses for ... what exactly? GDPR anyone?
If the above doesn’t bother you then the app is well built and simple to use. Whether the deep sleep and lucid dream features work well I can’t say because I didn’t buy a subscription. Will be deleting the app as it’s mostly useless without the subscription and not worth $0.99.
I’m kind of disappointed that TED featured this.

Immature app

 – 
geo.c.luca
 – 
2017-12-29
Version 5.1.0
Nothing really works, the AirPods can’t connect.
Couldn’t identify the extra benefits of the Premium version.
Just a vast of money