iPhone Screenshots

iPad Screenshots

Beschreibung

* Get the full experience for the price of a cup of coffee *
Life is full of pressures. Some are good for us, some are not. Some pressures drive us, some drain our batteries.
Beasts of Burden builds on 30 years of research by Dr. Derek Roger Ph.D. into stress management. Showing that ongoing worried thoughts (rumination) lead to stress. In the app, an A.I. helps you tame worried thoughts with bite-sized challenges proven to build a stress-resilient mind.
Why use Beasts of Burden?
● Train your ability to identify and manage pressure in life through bite-sized challenges
● Pick challenges that aligned with your needs and skill-level (powered by an A.I.)
● Tame 3x types of ‘beast’ behavior known to create pressure in life: Avoidance Behavior​, Perfection Behavior​, Pleasing Behavior​
● Develop strengths in 6 key areas leading to a resilient mindset: Structure, Purpose, Social Relations, Body Connection, Calmer Mind, Playfulness
● Builds on proven methods from Cognitive Behavioural Therapy (CBT), Neuroscience and Mindfulness

Neue Funktionen von Version 1.01

Minor tweaks to design and challenges.

Anbieter

Name

Beasts of Burden IVS

Informationen

Kategorien

Version

1.01

Größe

139,2 MB

Game Center

Nein

VPP Device Licensing

Ja

Bewertung

Altersfreigabe: 4+

Kompatibilität

iOS 10.0 oder neuer

Geräte

iPad Air 2 (Cellular), iPad mini Retina (Cellular), iPad Pro (11"), iPad (5. Generation) Wi-Fi, iPad (6. Generation) Wi-Fi, iPod touch (6. Generation), iPad Pro (11") Wi-Fi + Cellular, iPad (6. Generation) Wi-Fi + Cellular, iPad Pro (12,9", 3. Generation), iPad (5. Generation) Wi-Fi + Cellular, iPad mini (5. Generation) Wi-Fi + Cellular, iPad mini (5. Generation), iPad Pro, iPad mini 3, iPad mini 4 (Cellular), iPad mini 4, iPad Air 2, iPad Pro (12,9", 2. Generation), iPad Pro (Cellular), iPad Pro (9,7 Zoll) (Cellular), iPad Pro (10,5") Wi-Fi + Cellular, iPad Pro (9,7 Zoll), iPad Air (3. Generation) Wi-Fi + Cellular, iPhone 6 Plus, iPad Air (3. Generation), iPad Pro (10,5"), iPad Pro (12,9", 2. Generation) Wi-Fi + Cellular, iPhone 6, iPhone XR, iPhone XS, iPhone 6s, iPhone SE, iPhone 7 Plus, iPhone 6s Plus, iPhone 5s, iPhone X, iPhone 8, iPhone XS Max, iPhone 8 Plus, iPhone 7, iPhone 5, iPad (7. Generation) Wi-Fi, iPhone 5c, iPad (7. Generation) Wi-Fi + Cellular, iPad Pro (12,9", 3. Generation) Wi-Fi + Cellular

Sprachen

Englisch

Kundenbewertungen

Aktuelle Version

1 Bewertung

Alle Versionen

Keine Bewertung

Kundenrezensionen

Kein Eintrag