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Yoga Nidra - Deep Relaxation Practice
Veröffentlicht: 2011-04-20
© 2011 Michael West
iPhone Screenshots
iPad Screenshots
Beschreibung
• Highly effective stress management tool
• Can be used before sleep to manage insomnia
• Useful for study and work to bring clarity and focus and to release mental tension
• Suitable for all levels, beginners to advanced
• 3 different lengths of guided relaxation practice, 10 min, 20 min and 30 min
• Beautiful and soothing sounds of nature to complement the practice: Forest, Ocean and Rain
Yoga Nidra is a systematic and scientific method of inducing deep and complete physical, mental and emotional relaxation. It is an ancient technique based on the time tested principles of yoga and through regular practice one can easily develop a sense of deep relaxation, calmness and peace.
Created by Madhav West, a highly experienced yoga and meditation teacher. Madhav received 4 years full time professional training at the Satyananda Yoga Academy Australia and the Bihar School of Yoga in India in Yogic Science. He is also qualified in the field of Health Science and Naturopathic Medicine.
Neue Funktionen von Version 1.7
- minor fixes
Anbieter
Name
Elizabeth Papadakis
Informationen
Entwickler
Kategorien
Version
1.7
Größe
155,1 MB
Game Center
Nein
VPP Device Licensing
Ja
Bewertung
Altersfreigabe: 4+
Kompatibilität
iOS 5.1.1 oder neuer
Geräte
iPad mini 3 (Cellular), iPad Air (Cellular), iPad mini Retina (Cellular), iPad mini 4 (Cellular), iPad mini 3, iPad Pro (11"), iPad Air 2, iPad (6. Generation) Wi-Fi, iPad (5. Generation) Wi-Fi, iPad Pro (12,9", 2. Generation), iPad Pro (11") Wi-Fi + Cellular, iPad (5. Generation) Wi-Fi + Cellular, iPad Pro (12,9", 3. Generation) Wi-Fi + Cellular, iPod touch (7. Generation), iPad mini Retina, iPad mini (5. Generation) Wi-Fi + Cellular, iPad Pro (12,9", 3. Generation), iPad Air (3. Generation), iPad Pro (12,9", 2. Generation) Wi-Fi + Cellular, iPad Air (3. Generation) Wi-Fi + Cellular, iPad Pro (10,5") Wi-Fi + Cellular, iPhone 6 Plus, iPhone 6s, iPhone 8 Plus, iPhone 8, iPad Pro (Cellular), iPad Pro (9,7 Zoll) (Cellular), iPad Pro (9,7 Zoll), iPhone 6s Plus, iPhone 5s, iPhone 7, iPhone 7 Plus, iPhone X, iPhone XR, iPhone SE, iPhone 6, iPhone XS Max, iPad Pro (10,5"), iPhone XS, iPad mini (5. Generation), iPad (6. Generation) Wi-Fi + Cellular, iPad Pro, iPod touch (6. Generation), iPhone 11, iPad Air, iPad Air 2 (Cellular), iPad mini 4
Sprachen
Englisch
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