Name: Mental: Strengthen Your Mind
Rating: 2 (3 reviews)

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Mental: Strengthen Your Mind

Dig Deep

Veröffentlicht: 2023-02-16

Gratis 0%

Version 2024.11.1501

Gratis 0%

Version 2024.11.1501

Veröffentlicht: 2023-02-16

iPhone Screenshots

iPad Screenshots

Beschreibung

Stressed about your relationship? Your work? Your finances? Your health? Your favorite show getting canceled???

Thought about therapy but don’t have an extra grand a month?

Listened to Goggins but prefer some laughter with your discipline (and WAY less yelling)?

Attempted the science-backed Huberman-style protocols but didn’t have 27 hours a day to do ‘em all?

Then it’s time to get Mental – the first self-improvement app built for men.

WIN EVERY MORNING TO WIN EVERY DAY

The path to overcoming stress is paved with small daily actions that lead to strong daily habits.

Kick off each morning with Mental’s Daily Deuce – a 2-min morning masterclass for the mind, packed with motivation, wisdom, and storytelling.

Then reflect on the lessons from the Deuce, and start taking action with Mental’s Daily Do — an AI journaling prompt that gives you an achievable action to make progress each day.

TRAIN YOUR MIND AND STRENGTHEN YOUR BODY WITH FORMER HEAVYWEIGHT CHAMPION DEONTAY WILDER

Build the confidence of a champion and train your push-up game with heavyweight boxer Deontay Wilder. The Push-up Protocol contains 30 days of guided push-up and mindset coaching from the champion himself (and Jason). Build discipline as you work towards your goal of doing 50 push-ups in a row by day 30. Level 2 will help you maintain the discipline to keep pushing yourself to, well, keep pushing!

COMPETE AGAINST YOURSELF, YOUR FRIENDS, AND THE GLOBAL LEADERBOARD

The Mental Push-up Challenge uses your device’s front camera to track your push-ups as you listen to the beat and follow the prompts on-screen. Train with your friends, earn title belts, and keep climbing the global leaderboard.

DECREASE STRESS WITH THE FIRST GUIDED COLD SHOWER PROTOCOL

Control your stress by training with the world’s first science-based Cold Shower Protocol. Taught by a Master Chief Navy SEAL and featured in the Wall Street Journal, this protocol is designed to help you conquer stress.

While you’re training in the cold, we’ll teach you 25+ mental tools so that they become your automatic response to everyday stress. That way, when your boss sends you a stupid email or some idiot cuts you off in traffic, you’ve got the tools to deal with it instead of letting it ruin your mood.

Users say this protocol is “life changing” and surprisingly easy too. Showers always start hot and cold showers start at 5 seconds. This protocol was developed by a PhD in Neuroscience and a PhD in Psychology, with laughs delivered by a comedian. Conquer all three levels of cold training: Habit Formation; Advanced; Self-Mastery.

SOLVE PROBLEMS WITH AI COACHING FROM LEGENDARY MEN

Got some problems you need to work through?

Chat with our Mental coach to find perspective and boost your inner strength, self-confidence, and resilience.

All from your phone, in real-time, and without the $200/hour fee or a 6-month wait for an appointment.

LEARN FROM THE GREATS

The average CEO reads 60 books a year, and now you can too in 1% of the time. We summarize 100s of top-rated books on everything from overcoming obstacles to finding purpose in life. We’ve read everything cover-to-cover to give you a short audio summary and a list of key takeaways.

GET FOCUSED AND FALL ASLEEP FASTER

With Focus Mode you can zone-in to some tunes scientifically designed to help you concentrate. Throw on some tunes, track how long you’ve been locked-in, and crush those goals.

When it’s time to hit the hay, throw on the Nightly Recharge to help you get to the deep sleep stage faster. You’ll be well rested and ready for your cold shower training in the AM.

JOIN OUR COMMUNITY

Follow us on social @thementalapp. We post inspiring content but also make fun of the stuff in pop culture like fitness hack-fluencers eating raw meat and trying to sell you supplements you don’t need.

And be sure to join our discord to connect and stay accountable to your goals with other committed Mental users: https://discord.gg/pbqSEEeqv3

Neue Funktionen von Version 2024.11.1501

NEW PROTOCOL!

Train your mindset while strengthening your body with former world heavyweight champion boxer Deontay Wilder. The newly released Push-up Protocol is designed to build confidence, discipline, and physical strength as Deontay coaches you through over 30 days of training. When you're ready to test your limits, join the Push-up Challenge and compete against yourself, your friends, and the global leaderboard. Earn title belts as you level up and continue building that discipline!

Anbieter

Name

Dig Deep, Inc.

URL

https://www.getmental.com

Informationen

Entwickler

Dig Deep

Version

2024.11.1501

Größe

108,9 MB

Game Center

Nein

VPP Device Licensing

Bewertung

Freigabe 9+ für Folgendes:

Selten/schwach ausgeprägt: obszöner oder vulgärer Humor

Kompatibilität

iOS 14.0 oder neuer

Geräte

iPhone 5s, iPhone 6, iPhone 6 Plus, iPhone 6s, iPhone 6s Plus, iPhone SE, iPhone 7, iPhone 7 Plus, iPhone 8, iPhone 8 Plus, iPhone X, iPhone XR, iPhone XS, iPhone XS Max, iPhone 11, iPhone 11 Pro, iPhone 11 Pro Max, iPhone SE (2. Generation), iPhone 12, iPhone 12 Pro, iPhone 12 Pro Max, iPhone 12 mini, iPhone 13, iPhone 13 Pro, iPhone 13 Pro Max, iPhone 13 mini, iPhone SE (3. Generation), iPhone 14, iPhone 14 Plus, iPhone 14 Pro, iPhone 14 Pro Max, iPhone 15, iPhone 15 Plus, iPhone 15 Pro, iPhone 15 Pro Max, iPhone 16, iPhone 16Plus, iPhone 16Pro, iPhone 16ProMax, iPad (5. Generation) Wi-Fi, iPad (5. Generation) Wi-Fi + Cellular, iPad (6. Generation) Wi-Fi, iPad (6. Generation) Wi-Fi + Cellular, iPad Pro, iPad Pro (Cellular), iPad Pro (9,7 Zoll), iPad Pro (9,7 Zoll) (Cellular), iPad Pro (12,9", 2. Generation), iPad Pro (12,9", 2. Generation) Wi-Fi + Cellular, iPad Pro (10,5"), iPad Pro (10,5") Wi-Fi + Cellular, iPad Pro (11"), iPad Pro (11") Wi-Fi + Cellular, iPad Pro (12,9", 3. Generation), iPad Pro (12,9", 3. Generation) Wi-Fi + Cellular, iPad Air, iPad Air (Cellular), iPad Air 2, iPad Air 2 (Cellular), iPad Air (3. Generation), iPad Air (3. Generation) Wi-Fi + Cellular, iPad mini Retina, iPad mini Retina (Cellular), iPad mini 3, iPad mini 3 (Cellular), iPad mini 4, iPad mini 4 (Cellular), iPad mini (5. Generation), iPad mini (5. Generation) Wi-Fi + Cellular, iPad (7. Generation) Wi-Fi + Cellular, iPad Pro 11" (2. Generation), iPad Pro 11" (2. Generation) Wi-Fi + Cellular, iPad Pro 12,9" (4. Generation), iPad Pro 12,9" (4. Generation) Wi-Fi + Cellular, iPad Air (4. Generation) (Wi-Fi), iPad Air (4. Generation) (Wi-Fi + Cellular), iPad (8. Generation) Wi-Fi, iPad (8. Generation) Wi-Fi + Cellular, iPad Pro 11" (3. Generation), iPad Pro 11" (3. Generation) Wi-Fi + Cellular, iPad Pro 12,9" (5. Generation), iPad Pro 12,9" (5. Generation) Wi-Fi + Cellular, iPad (9. Generation), iPad (9. Generation) Wi-Fi + Cellular, iPad mini (6. Generation), iPad mini (6. Generation) Wi-Fi + Cellular, iPad Air (5. Generation), iPad Air (5. Generation) Wi-Fi + Cellular, iPad Pro 11" (4. Generation), iPad Pro 11" (4. Generation) Wi-Fi + Cellular, iPad Pro (12,9", 6. Generation), iPad Pro (12,9", 6. Generation) Wi-Fi + Cellular, iPad (10. Generation), iPad (10. Generation) Wi-Fi + Cellular, iPad Air (11″, M2, Wi-Fi), iPad Air (13″, M2, Wi-Fi), iPad Air (13″, M2, Wi-Fi + Cellular), iPad Pro (11″, M4, Wi-Fi), iPad Pro (11″, M4, Wi-Fi + Cellular), iPad Pro (13″, M4, Wi-Fi), iPad Pro (13″, M4, Wi-Fi + Cellular), iPad MiniA17Pro, iPad MiniA17ProCellular, iPod touch (6. Generation), iPod touch (7. Generation)

Sprachen

Englisch

App Store: Kundenbewertungen

Bewertungen & Rezensionen

2,0 von 5 (3 Bewertungen)

App Store: Kundenrezensionen

2023-12-14

Really bad concept!

You can only use this app when you pay 70$ or start a free trial!

This is complete garbage and on Social media you guys proposed that there would be a ”cost-free" option.

Really bad app! Not worth the download and just a waste of time.

You can’t even continue in the app without paying!!!!

2023-10-23

Like it so far!

I tested the app for about one week, and I have to admit that it’s very well, programmed, well structured and cool designed. I like the AI approach and will test for a longer period.

Erhältlich auf iTunes. Produktpreise und Verfügbarkeiten beziehen sich auf den 18.11.2025, 05:44:30 und können jederzeit geändert werden. Beim Kauf gelten der Preis und die Verfügbarkeit, wie sie auf iTunes zum Zeitpunkt des Kaufs angezeigt werden. Apple, das Apple Logo, Apple Music, iPad, iPhone, iPod, iPod touch, iTunes, iTunes Store, iTunes U, Mac und OS X sind Marken der Apple Inc., die in den USA und weiteren Ländern eingetragen sind. Apple Books, App Store und Mac App Store sind Dienstleistungsmarken von Apple Inc. IOS ist ein Warenzeichen oder eingetragenes Warenzeichen von Cisco in den USA und anderen Ländern und wird unter Lizenz verwendet. QR Code ist ein eingetragenes Warenzeichen von Denso Wave Incorporated in Japan und anderen Ländern. Alle anderen Warenzeichen, Logos und Urheberrechte sind Eigentum ihrer jeweiligen Inhaber.