2024-04-12
Love this app!
10/10
Wird aktualisiert
-3
Nr. 18 in Top Gratis-Apps > Gesundheit und Fitness
±0
Nr. 18 in Umsatzstärkste Apps > Gesundheit und Fitness
iPhone Screenshots
Beschreibung
Superset works with your Apple Watch and Health to track Strain, Recovery, Sleep, and Stress, delivering personalized trends and insights tailored for your health journey. Superset is for everyone, from fitness enthusiasts to those taking their first steps towards a healthier lifestyle.
FEATURES
Recovery Score: Superset helps you focus on recovery so you can choose better workouts, prevent injuries from overtraining, and make new habits feel more sustainable. Your Recovery Score quantifies your body's readiness to perform and take on physical challenges each day.
Sleep Score: Superset tracks your sleep patterns and condenses each night's rest into a single, easy-to-understand number. Your Sleep Score analyzes various parameters, such as sleep duration, sleep stages, and disruptions, to evaluate your sleep quality.
Strain Score: Superset measures your body’s daily exertion and provides a personalized Strain target based on your recovery and sleep quality. Your daily Strain Score is designed to offer insight into how much your body is working, allowing you to gauge the overall effectiveness of your fitness routine.
Stress Monitor: Superset helps you better understand mental wellness and its effect on your body. Whether it's during sleep, workouts, or daily routines, you can visualize the ebb and flow of your stress levels throughout the day.
Activity Tracking: Superset empowers you to gain a deep understanding of your physical activity. You can see how your workouts affect your daily scores or use each activity’s Strain Score to compare the intensities of the same workout across sessions.
Insights and Trends: Enjoy tailored recommendations based on your individual goals and evaluate your health trends over time. Superset adapts to your lifestyle, making it the ultimate companion for achieving a healthier, fitter, and more balanced life.
SUBSCRIPTION AND TERMS
Superset is available for free with the option to upgrade to Superset Pro with an auto-renewing subscription. You may switch off auto-renew in your Apple ID Account Settings.
Purchases of premium subscriptions will be charged using your Apple ID upon confirmation of purchase. Subscriptions renew on a monthly or yearly frequency unless cancelled at least 24-hours before the end of the current period. If cancelled, subscriptions remain valid until the end of the current period and any unused portions are not valid for refund.
Superset reads data from and writes data to HealthKit. All data is processed locally on your device.
By completing your purchase, you affirm your understanding of the following:
Terms of Service: https://docs.supersethealth.com/terms-of-service
Privacy Policy: https://docs.supersethealth.com/privacy-policy
Neue Funktionen von Version 1.1.4
This release brings three significant updates to Superset:
1. The long-awaited Journal feature
2. A redesigned sleep view
3. Helpful data guides throughout the app
Please note the app will clear the cache in this update. If your complication/widget doesn’t work after this update, please open the iOS app, then restart your watch/phone. For full release notes, please see: https://docs.supersethealth.com/release-notes
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The purpose of the Journal is to track your daily habits and see how they impact your Sleep and Recovery. For example, if you’re not sure whether a gravity blanket is helping or hurting your sleep, you can use Journal to quantify it using data from Superset.
To get started:
1. Tap on Journal in the bottom tab.
2. To customize the tags you want to track, tap the "..." button → "Customize Journal."
3. Start tracking data each day.
4. After at least five yeses and five nos, you will see the impact analysis for that tag in insights.
In addition to Journal, this update includes the following changes to Sleep:
1. Superset will calculate a target bedtime and remind you when to wind down. You can set your awake time manually in the sleep view.
2. Naps are now included and will add to your sleep bank. Superset will pull data from Apple Health, or you can add naps manually by tapping the “+” button.
3. The sleep view has been redesigned to include more data about your sleep session, such as sleep latency, HR, HRV, RR, and SpO2. To view the data, tap on the sleep session from the home screen or the sleep view.
If you have any feedback or bug reports, please post them here: https://feedback.supersethealth.com/
Informationen
Entwickler
Kategorien
Version
1.1.4
Größe
212,7 MB
Game Center
Nein
VPP Device Licensing
Ja
Bewertung
Freigabe 12+ für Folgendes:
Selten/schwach ausgeprägt: medizinische/Behandlungs-Informationen
Kompatibilität
iOS 17.0 oder neuer
Geräte
iPhone 5s, iPhone 6, iPhone 6 Plus, iPhone 6s, iPhone 6s Plus, iPhone SE, iPhone 7, iPhone 7 Plus, iPhone 8, iPhone 8 Plus, iPhone X, iPhone XR, iPhone XS, iPhone XS Max, iPhone 11, iPhone 11 Pro, iPhone 11 Pro Max, iPhone SE (2. Generation), iPhone 12, iPhone 12 Pro, iPhone 12 Pro Max, iPhone 12 mini, iPhone 13, iPhone 13 Pro, iPhone 13 Pro Max, iPhone 13 mini, iPhone SE (3. Generation), iPhone 14, iPhone 14 Plus, iPhone 14 Pro, iPhone 14 Pro Max, iPhone 15, iPhone 15 Plus, iPhone 15 Pro, iPhone 15 Pro Max, iPad (5. Generation) Wi-Fi, iPad (5. Generation) Wi-Fi + Cellular, iPad (6. Generation) Wi-Fi, iPad (6. Generation) Wi-Fi + Cellular, iPad Pro, iPad Pro (Cellular), iPad Pro (9,7 Zoll), iPad Pro (9,7 Zoll) (Cellular), iPad Pro (12,9", 2. Generation), iPad Pro (12,9", 2. Generation) Wi-Fi + Cellular, iPad Pro (10,5"), iPad Pro (10,5") Wi-Fi + Cellular, iPad Pro (11"), iPad Pro (11") Wi-Fi + Cellular, iPad Pro (12,9", 3. Generation), iPad Pro (12,9", 3. Generation) Wi-Fi + Cellular, iPad Air, iPad Air (Cellular), iPad Air 2, iPad Air 2 (Cellular), iPad Air (3. Generation), iPad Air (3. Generation) Wi-Fi + Cellular, iPad mini Retina, iPad mini Retina (Cellular), iPad mini 3, iPad mini 3 (Cellular), iPad mini 4, iPad mini 4 (Cellular), iPad mini (5. Generation), iPad mini (5. Generation) Wi-Fi + Cellular, iPad (7. Generation) Wi-Fi + Cellular, iPad Pro 11" (2. Generation), iPad Pro 11" (2. Generation) Wi-Fi + Cellular, iPad Pro 12,9" (4. Generation), iPad Pro 12,9" (4. Generation) Wi-Fi + Cellular, iPad Air (4. Generation) (Wi-Fi), iPad Air (4. Generation) (Wi-Fi + Cellular), iPad (8. Generation) Wi-Fi, iPad (8. Generation) Wi-Fi + Cellular, iPad Pro 11" (3. Generation), iPad Pro 11" (3. Generation) Wi-Fi + Cellular, iPad Pro 12,9" (5. Generation), iPad Pro 12,9" (5. Generation) Wi-Fi + Cellular, iPad (9. Generation), iPad (9. Generation) Wi-Fi + Cellular, iPad mini (6. Generation), iPad mini (6. Generation) Wi-Fi + Cellular, iPad Air (5. Generation), iPad Air (5. Generation) Wi-Fi + Cellular, iPad Pro 11" (4. Generation), iPad Pro 11" (4. Generation) Wi-Fi + Cellular, iPad Pro (12,9", 6. Generation), iPad Pro (12,9", 6. Generation) Wi-Fi + Cellular, iPad (10. Generation), iPad (10. Generation) Wi-Fi + Cellular, iPod touch (6. Generation), iPod touch (7. Generation), Apple Watch Series 4
Sprachen
Englisch
App Store: Kundenbewertungen
Bewertungen & Rezensionen
4,5 von 5 (42 Bewertungen)
App Store: Kundenrezensionen
2024-04-10
Can’t wait for battery bank!
How long will this feature take? Please don’t forgot to add complications for it! Also the ui is pretty choppy on my 15 or max
The strength training feature is a good idea but the operations are too complicated. It just be like on gymaholic where you just tap to go to the next set etc and also there is no way to add pause between the sets kn your app
2024-04-10
Fantastic App
This app does exactly what it needs to do. If you wear the Apple Watch, the data is not processed, shown in an appropriate way in Apple health and is basically useless. With this app you can get a fantastic overview of sleep, recovery and strain. If you know products like Whoop-Strap or Oura-Ring, you know how useful it is to show all that data.
This app is comparable to those products and offers a fantastic analysis of the data generated by the Apple Watch.
I can highly recommend it. A great app!
2024-04-08
Funktioniert nicht zuverlässig
Auf der Ultra 2 werden seit dem Pro-Abo keine Schlaf- und Erholungsdaten mehr angezeigt trotz Neustart und Cache leeren…iPhone, Watch und App alles auf dem neuesten Stand 🤷🏻♂️
2024-03-30
Warum gibt es den Kosten Hinweis erst nach dem installieren und einrichten?
Nachdem man installiert und eingerichtet hat kann man 14 Tage testen und läuft dann in ein relativ teures Abomodell. Da fehlen die entsprechenden Informationen vor dem Installieren.
2024-02-19
Große aber
Ansicht eine schöne App.
Allerdings ist der Algorithmus fragwürdig. Habe ständig 100% strain. Keine Ahnung ob ich „zu viel Sport“ mache oder da etwas in der Programmierung nicht stimmt.
Der Preis ist dafür etwas zu hoch.
Ich bleib bei Athlytic App. Aber war ein Versuch wert.
2024-02-15
Sieht bisher sehr vielversprechend aus
Sieht bisher sehr gut aus, sogar noch ausführlicher als mein geliebtes Athlytic. Bleibt dran ! Ist ne sehr gute App.
2024-01-23
Recovery Tracking via Apple Watch
App is exceptionally polished, considering its just released very released. Developer seems extremely open to community feedback on his open feedback board. App has had a significant number of updates already. If it keeps going like this, the app will be one of the Apple Watch fitness enthusiast staples soon!