Wird aktualisiert
The Girls Center
Veröffentlicht: 2024-12-17
© 2025 The Girls Center. All rights reserved.
Beschreibung
The Girls Center: Center of Gentle Wellness
Welcome to The Girls Center, your ultimate destination for gentle wellness and holistic fitness. Unlike many fitness apps that emphasize intensity and high-impact workouts, The Girls Center is designed to bring you a more balanced and sustainable approach to health and well-being. Whether you're a fitness enthusiast or a beginner, our app offers a variety of low-impact home workouts and stretching routines that cater to all fitness levels.
Key Features:
1. Low Impact Home Workouts:
Enjoy a wide range of low-impact exercise videos that you can do from the comfort of your home. These workouts are designed to be gentle on your joints while still providing effective results. Perfect for anyone looking to stay active without the strain of high-impact exercises.
2. Challenges and Programs:
Take your fitness journey to the next level with our guided challenges and programs. These plans incorporate our home workout videos into structured routines that help you stay motivated and consistent. Whether you're aiming to improve your endurance, build strength, or enhance flexibility, there's a program for you.
3. Stretching Videos:
Incorporate regular stretching into your routine with our comprehensive stretching videos. Designed to improve flexibility, reduce muscle tension, and prevent injury, our stretching routines are an essential part of a balanced fitness regimen. Follow our stretching programs for a more systematic approach to flexibility training.
Why Choose The Girls Center?
-Gentle and Effective: Our app focuses on providing low-impact, gentle workouts that are easy on your body while still delivering great results.
-Consistency: With a variety of programs and challenges, staying consistent with your fitness routine has never been easier.
-Flexible and Accessible: Whether you have 10 minutes or an hour, our diverse range of videos means you can always find a workout that fits your schedule.
Download The Girls Center app now and embark on a journey towards gentle wellness.
Our app offers auto-renewing subscriptions.
You'll receive unlimited access to content on all your devices. Payment is charged to your account at confirmation of purchase. Pricing varies by location and is confirmed prior to purchase. Subscription automatically renews each month unless canceled at least 24 hours before the end of the current billing period, or the trial period (when offered). Cancel anytime in Account Settings.
Privacy policy: http://thegirlscenter.co/privacy-policy
Terms of use: https://thegirlscenter.co/terms-of-service
Neue Funktionen von Version 11.0
- annual plan update
Anbieter
Name
CENTER DIGITAL MEDIA PTE LTD
Informationen
Entwickler
Kategorien
Version
11.0
Größe
90 MB
Game Center
Nein
VPP Device Licensing
Ja
Bewertung
Altersfreigabe: 17+
Kompatibilität
iOS 12.0 oder neuer
Geräte
iPhone 5s, iPhone 6, iPhone 6 Plus, iPhone 6s, iPhone 6s Plus, iPhone SE, iPhone 7, iPhone 7 Plus, iPhone 8, iPhone 8 Plus, iPhone X, iPhone XR, iPhone XS, iPhone XS Max, iPhone 11, iPhone 11 Pro, iPhone 11 Pro Max, iPhone SE (2. Generation), iPhone 12, iPhone 12 Pro, iPhone 12 Pro Max, iPhone 12 mini, iPhone 13, iPhone 13 Pro, iPhone 13 Pro Max, iPhone 13 mini, iPhone SE (3. Generation), iPhone 14, iPhone 14 Plus, iPhone 14 Pro, iPhone 14 Pro Max, iPhone 15, iPhone 15 Plus, iPhone 15 Pro, iPhone 15 Pro Max, iPhone 16, iPhone 16 Plus, iPhone 16 Pro, iPhone 16 Pro Max, iPhone 16e, iPad (5. Generation) Wi-Fi, iPad (5. Generation) Wi-Fi + Cellular, iPad (6. Generation) Wi-Fi, iPad (6. Generation) Wi-Fi + Cellular, iPad Pro, iPad Pro (Cellular), iPad Pro (9,7 Zoll), iPad Pro (9,7 Zoll) (Cellular), iPad Pro (12,9", 2. Generation), iPad Pro (12,9", 2. Generation) Wi-Fi + Cellular, iPad Pro (10,5"), iPad Pro (10,5") Wi-Fi + Cellular, iPad Pro (11"), iPad Pro (11") Wi-Fi + Cellular, iPad Pro (12,9", 3. Generation), iPad Pro (12,9", 3. Generation) Wi-Fi + Cellular, iPad Air, iPad Air (Cellular), iPad Air 2, iPad Air 2 (Cellular), iPad Air (3. Generation), iPad Air (3. Generation) Wi-Fi + Cellular, iPad mini Retina, iPad mini Retina (Cellular), iPad mini 3, iPad mini 3 (Cellular), iPad mini 4, iPad mini 4 (Cellular), iPad mini (5. Generation), iPad mini (5. Generation) Wi-Fi + Cellular, iPad (7. Generation) Wi-Fi + Cellular, iPad Pro 11" (2. Generation), iPad Pro 11" (2. Generation) Wi-Fi + Cellular, iPad Pro 12,9" (4. Generation), iPad Pro 12,9" (4. Generation) Wi-Fi + Cellular, iPad Air (4. Generation) (Wi-Fi), iPad Air (4. Generation) (Wi-Fi + Cellular), iPad (8. Generation) Wi-Fi, iPad (8. Generation) Wi-Fi + Cellular, iPad Pro 11" (3. Generation), iPad Pro 11" (3. Generation) Wi-Fi + Cellular, iPad Pro 12,9" (5. Generation), iPad Pro 12,9" (5. Generation) Wi-Fi + Cellular, iPad (9. Generation), iPad (9. Generation) Wi-Fi + Cellular, iPad mini (6. Generation), iPad mini (6. Generation) Wi-Fi + Cellular, iPad Air (5. Generation), iPad Air (5. Generation) Wi-Fi + Cellular, iPad Pro 11" (4. Generation), iPad Pro 11" (4. Generation) Wi-Fi + Cellular, iPad Pro (12,9", 6. Generation), iPad Pro (12,9", 6. Generation) Wi-Fi + Cellular, iPad (10. Generation), iPad (10. Generation) Wi-Fi + Cellular, iPad Air (11″, M2, Wi-Fi), iPad Air (13″, M2, Wi-Fi), iPad Air (13″, M2, Wi-Fi + Cellular), iPad Pro (11″, M4, Wi-Fi), iPad Pro (11″, M4, Wi-Fi + Cellular), iPad Pro (13″, M4, Wi-Fi), iPad Pro (13″, M4, Wi-Fi + Cellular), iPad mini (A17 Pro) Wi-Fi, iPad mini (A17 Pro) Wi-Fi + Cellular, iPad (A16) Wi-Fi, iPad (A16) Wi-Fi + Cellular, iPad Air 11" (M3) Wi-Fi, iPad Air 11" (M3) Wi-Fi + Cellular, iPad Air 13" (M3) Wi-Fi, iPad Air 13" (M3) Wi-Fi + Cellular, iPod touch (6. Generation), iPod touch (7. Generation)
Sprachen
Englisch
App Store: Kundenbewertungen
Bewertungen & Rezensionen
0,0 von 5 (Keine Bewertung)
App Store: Kundenrezensionen
Kein Eintrag