With a focus on how to layer up your bowl with an 'edible rainbow' you'll be sure to get a balanced, nutritious and most importantly, super tasty, meal every time.

From flavourful grain bowls and superfood salads to Dhal with Roasted Vegetables and Miso & Tahini Ramen, there's a bowl recipe for every meal of the day. There are also basic recipes for different dressings and toppings like hummus and guacamole so you can add something special to whichever base recipe you have chosen.

Lovers of sweet treats haven't been forgotten – there are mouthwatering recipes for Chocolate Chia pudding with Dark Berries, Blueberry, Almond and Coconut Bircher, and much more.