By listening to these sessions I have noticed a pattern, that more often that not, in the middle of any problem there is history. Many couples will reflect together with Esther on ‘where they learnt that habit/behavior/notion etc’.... normally is goes back to their own past. I have started watching my own reactions, feelings & in deed all my actions and reactions are majorly influenced by my past experiences. I do overreact (way over the top) when people press some buttons but now I have realized it is because for me those buttons goes way back into even a deeper story. So for me, at this moment, before I crucify someone for saying something or hurting me..... I ask myself the hardest question...’is this story about the present occurrence or is it my past speaking?’
...... and indeed trauma doesn’t want to be touched