This podcast changed my life in so many ways! Finally I can listen to a spiritual teacher who is not an old man with a grey beard but a woman in my own age I 100% can resonate with.

This podcast is like my personal guidance through life and I feel so connected with Sahara which I am really thankful for.

For every life situation there is the right episode at the highest self podcast❤️

This Podcast is everything! I’m so extremely grateful that I found this gem and am looking forward to listening to every single episode! Thank you Sahara and love from Berlin ♥️

I came to this podcast via Sahara‘s books „Idiots guide to Ayurveda“ and „Eat feel fresh“. The content in both books is amazing and this podcast is the perfect addition. It helps understanding the whole Ayurvedic system in such a pleasant and fun way. Sahara is as smart as fun and I love listening to her voice every day! Keep going! You already changed my life for the better!

Lots of love from Germany,

Romy

I love this Podcast. It is so dynamic and full of surprising learnings. Everytime she describes Kapha I am learning so much about me. She always hits the nail on the head with her analyses. Love from Germany

Thank you Sahara,

My sister and me also have a German based podcast on the same topics, we love and also spread Ayurveda in a modern way. We love looking up to you and learn from your path 🤩🙏🏻

Jasmin and Josephine from @pranaupyourlife

I LOVE this podcast ! It really changed my life because Sahara opened my eyes 🙏🏼 Everything seems so clear now and I gained back the love to life. She is such an inspiring person and I‘m looking forward to hear more episodes 😍

Dear Sahara,

Thank you so much for your podcasts and all the passion. My favorite one was being okay with saying NO. This is a big one I have been working on this year and I feel that the more I get clear with myself and my Dharma the easier it gets to say NO.

So thank you again, much love

Sahar

Really love your podcast💗

Greetings from Germany

Thx f helping me to put myself first as a Kapha who served everybody f 51 years and is exhausted 🙋💕. You help me to reflect on my behavior and change it, slowly, but surely.

Jacky from Michigan

The higher self podcast is definitely my favorite podcast and I have to confess: I am addicted to it! Sahara is such an amazing soul and she knows what’s really crucial to know about modern Ayurveda!

Her style of mixing interviews with inspiring people and solo episodes where she gives the best speeches ever is so precious!

I listen to every single episode and every single time I think: oh, that’s the best one! But then, the next episode is even better!

Thank you so much for making Ayurveda trendy and also focusing on a plant based style which is still very rare in Ayurveda somewhat.

Love and light from Germany,

Nicola

I love this podcast! I just recently stumbled upon it and am so grateful to have finally found one that specifies in Ayurveda. Keep going :)

For showing me each day a way to be a better version of myself and being able to shine more each day and light people up.♥️

I can take so much from every episode! Thank you for sharing so much inspiration!

This is the best podcast I have heard when it comes to modern spirituality, I love how Sahara chooses subjects and asks interesting questions. I also highly recommend her book on Ayurveda (idiot guides).

Such great content - you bring up every time something that helps me to make the transition from Ayurvedic theory into my life and also Spiritual practices. On bad days I just have to put on your Podcast and feel better afterwards. Thank you so much for doing that! 🙌🏼🙃

Since starting to your podcast I’ve become really interested in Ayurveda! Thanks for opening this new world for me and teach us so much!

Love from Germany

Kira

Sahara is not only a wonderful teacher she is a spiritual leader whose appearance is so touching.

Highly recommend her podcast if you’re interested in personal growth and the science of Ayurveda.

Namaste Sahara and thank you for your light !

I first found Sahara through an interview she did on another podcast and this was also the first time I ever heard about Ayurveda. Naturally, I became interested and immediately subscribed to her podcast and have been a happy listener ever since! Sahara adds so much value to the lives of her listeners and I can also highly recommend her book the beginners guide to Ayurveda. This podcast has it all - Short motivation epsiodes, long-form interviews or deep dive solo episodes on certain topics within the field of Ayurveda, spirituality, business and psychology. I listen to every new episode and can wholeheartedly recommend this podcast :)

When I first listened to the episode 27 life lessons in 27 years, I felt like myself talking. I could relate to everything Sahara said. Since then I'm hooked and am looking forward to each new episode! Keep up the good work. Greetings from Munich, Germany.

I found Sahara Rose on Instagram years ago. Her content is to me a source of enlightment and peace.

Thanks for spreading the wisdom! <3

I am listening from Germany and I love the ease and flow of this podcast. Authentical sharing and an empowered woman walking her path inspires me 🙋🏻‍♀️✨🌈

Thank you for sharing! Thank you for caring!! 💕🌟

Sahara shares the knowledge of Ayurveda in a way that relates to modern life. The podcast covers a range of topics from physical to mental health and also business related information. This podcast is one of the best I listen to. Always inspiring!

Thank you so much, i love your podcast. It helps me so much and i could listening the whole day to your voice. Hugs and kisses from germany!

Dear Sahara,

I look up to you in so many ways! I stumbled upon you by chance on YouTube and read you book about Ayurveda. You are the voice that guides me through my daily 9 to 5 life and inspires me to look for something bigger in life.

Just heard the episode with Shaman Durek and it touched me so deeply. Thoughts just kept going through my head. Everything he said is like psychology, universal truth, whatever you call it, put in a yummier, deeper way. I ended up telling my incredible husband what impact he has on my life, and the way I feel. And I’d like to thank you for that from the bottom of my heart!

Keep doing the work, you are the light, a true inspiration, and you make the world a better place!

Sincerely your,

Dina

P.S. Hubby Angelo also says hi and thanks you for helping me finding the right wavelength!I look up to you in so many ways! I stumbled upon you by chance on YouTube and read you book about Ayurveda. You are the voice that guides me through my daily 9 to 5 life and inspires me to look for something bigger in life.

Just heard the episode with Shaman Durek and it touched me so deeply. Thoughts just kept going through my head. Everything he said is like psychology, universal truth, whatever you call it, put in a yummier, deeper way. I ended up telling my incredible husband what impact he has on my life, and the way I feel. And I’d like to thank you for that from the bottom of my heart!

Keep doing the work, you are the light, a true inspiration, and you make the world a better place!

Sincerely your,

Dina

P.S. Hubby Angelo also says hi and thanks you for helping me finding the right wavelength!

This podcast has actually changed my life and I still can’t believe that I’m saying this but it’s the truth.

I’ve first listened to Sahara through the ultimate health podcast and immediately fell in love with her voice. So soothing and calming.

At first I didn’t know if the podcast would be right for me because of its name and I didn’t feel like my highest self so I thought I don’t deserve listening to it but I did it anyway. And truth is it was the best division ever.

In every single podcast Sahara answers every of my questions I’ve had since I’m a little girl.

I always thought I was being a weirdo by thinking about reincarnation the effects of food on your body and soul and the power of the universe.

Sahara finally gave me the missing piece and I’m beyond grateful for her doing that not only to me but so many more people.

Now I’m actually thinking about studying Ayurveda and health to make my dream come true.

Thank you so much Sahara !!

Lots of love, Lina

Amazing podcast with great guests, something for everyone to learn, and a lovely host with a great voice! keep it up!

Thank you for your light, Sahara! Your podcast is beautiful and inspirational. Please keep on putting your light out into the world. Sendng you love from Cologne.

Beautiful voice, touching content - I highly recommend listening!