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Millennial Body Image Project

Millennial Body Image Project

Veröffentlicht: 2026-02-25
© 2024
Millennial Body Image Project - QR Code
148 Folgen
Audio
Anhören auf Apple Podcasts
148 Folgen
Audio
Anhören auf Apple Podcasts
Veröffentlicht: 2026-02-25
© 2024
Aktuelle Folge
What to Wear When Your Body Changes: reclaiming personal style in eating disorder recovery with Nicole Garfunkel

What to Wear When Your Body Changes: reclaiming personal style in eating disorder recovery with Nicole Garfunkel

What do you wear when your body changes? In this episode, personal stylist Nicole Garfunkel joins us to talk about reclaiming personal style during eating disorder recovery—without body shame or size rules. Nicole shares her own journey with body ima
Länge: 41:20
What do you wear when your body changes? In this episode, personal stylist Nicole Garfunkel joins us to talk about reclaiming personal style during eating disorder recovery—without body shame or size rules.
Nicole shares her own journey with body image and PCOS, the powerful parallels between food and fashion, and how clothes can either reinforce body shame or support healing. We discuss her trauma-informed approach to closet clearing, why keeping clothes that no longer fit can be emotionally harmful, and how to build a wardrobe that works for your body right now.
Listen in for practical, body-neutral tips for navigating shopping, experimenting with personal style, and reclaiming confidence without chasing trends or sizes.
Find Nicole:
Website: https://stylingconfidential.com IG & TikTok - @styling_confidential  Resources mentioned: Whering, Index Find your host:
www.realfoodwithdana.com for all our episodes! @millennialbodyimageproject  @danamonsees_cns
Folgen-ID: 1000751757276
GUID: 622e8096-5bb3-46d6-ab10-d8aa1ab38760
Erscheinungs­datum: 25.2.2026, 13:30:00

Beschreibung

Raise your hand if your body image has been personally victimized by almond moms, wellness culture, or the rise of ozempic. You're not alone - it's in our DNA as millennials; we're here to flip the script. Welcome to the Millennial Body Image Project, where we empower you with the tools to dismantle wellness culture, challenge weight stigma, and discuss the intersectional systems shaping the way we view our bodies. Because your body is not a problem to be fixed. Cristina Hoyt, MS CNS LDN and Dana Monsees, MS CNS LDN are on a mission to call out harmful messaging, discern fact from fiction, and ultimately guide you through the messiness of body image, how it impacts your health and your relationship with food.

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