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Food, Mood And Gut Health For The Whole Family

Food, Mood And Gut Health For The Whole Family

Lucinda Miller is always my go-to for advice when it comes to feeding the family. Although this podcast is relevant for any parent, this is more focused on secondary school ages. We talked about how the food we eat affects our moods and why cooking...
Länge: 32:30
Lucinda Miller is always my go-to for advice when it comes to feeding the family. Although this podcast is relevant for any parent, this is more focused on secondary school ages.
We talked about how the food we eat affects our moods and why cooking from scratch gives the most nutritional benefits. Lucinda surprised me by saying why a good fry-up could actually be the best start for children before school. And we talked a lot about helping children with neurodiversity can fuel their bodies in the right way.
As always, I had to touch on gut health, hormones, and what supplements our children should or could be taking. Don’t forget to tune in to find out why zinc and iron are such important minerals for growing children. 
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Show notes
What is My Baba?
My Baba provides the daily scoop on family, food and lifestyle - we’re not just experts at all things parenting.
Visit mybaba.com 
The Content on this podcast is provided by My Baba and represents our sole opinions and views. For more information on our terms and conditions please refer to the website: https://www.mybaba.com/terms-conditions/
Folgen-ID: 1000600642572
GUID: 0e386ead-2886-440c-971d-d3d2a86e0f57
Erscheinungs­datum: 20.2.2023, 17:06:08

Beschreibung

Parental Control is a monthly parenting and lifestyle podcast created by My Baba and hosted by the website’s founder Leonora Bamford. The first episode came about when Leonora became increasingly frustrated at how challenging it is to keep her children safe online and wanted to find out what teenagers really think about being online and staying safe. Parental Control is about feeling in control as a parent or prospective parent and feeling confident tackling problems head-on. Each month, we’ll discuss current and on-going issues that affect mums and dads throughout parenthood and tease out the solutions with the help of some brilliant guest and expert speakers.
My Baba provides the daily scoop on family, food and lifestyle - we’re not just experts at all things parenting.

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