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Do You F*****g Mind?

Do You F*****g Mind?

Veröffentlicht: 2022-07-03
℗ & © 2020 Do You F*****g Mind?
Do You F*****g Mind? - QR Code
154 Folgen
Audio
Anhören auf Apple Podcasts
154 Folgen
Audio
Anhören auf Apple Podcasts
Veröffentlicht: 2022-07-03
℗ & © 2020 Do You F*****g Mind?
Aktuelle Folge
155. Stress and the effects on the brain, and how to reverse it (Encore)

155. Stress and the effects on the brain, and how to reverse it (Encore)

Länge: 46:24
This is an encore episode of Stress and the effects on the brain. I delve into how chemicals can affect the physical structure of the brain, and how that then changes your behaviour, mood, productivity, sleep and health. AND I explain ways that you can turn that around no matter how hard you think it may be to change.
See acast.com/privacy for privacy and opt-out information.
Folgen-ID: 1000568659240
GUID: 62b3a074ef4c1c0012776e8f
Erscheinungs­datum: 3.7.2022, 22:00:45

Beschreibung

Mindset hacks to live the most badass life. All things self growth, self love, relationship and learning to give less of a f**k will be discussed here, with some neuroscience thrown in for good measure.
See acast.com/privacy for privacy and opt-out information.

Apple Podcasts: Kundenrezensionen

2022-01-26

Greets from Germany :)

Alexis, a huge THANK YOU for you and your incredible and mind-blowing podcast. A good friend of mine recommended your podcast to me while I was dating a toxic guy and it helped me especially in this difficult time a lot. I think I started listening to your podcast only a few weeks ago and I’m almost done (not every episode is relevant for me, so I skipped some..). I studied Psychology, so the brain effects are soo interesting for me as well. Your podcast gave me a lot of new thoughts/perspectives and I looove to listen to it while running (great motivation to go for a run ;)). So THANK YOU from Germany and keep being this great and inspiring woman you are!! <3
Corinna1611