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HSG Ep. 16: Miranda Alcaraz - CrossFit Games, Street Parking, and Working Out Less and Eating Cinnamon Rolls for Health

HSG Ep. 16: Miranda Alcaraz - CrossFit Games, Street Parking, and Working Out Less and Eating Cinnamon Rolls for Health

Motivation on recovering, the power of consistency and fitness freedom, and how to workout less and get better results. Oh. And eat cinnamon rolls.
Länge: 53:07
Abspielen
Today's guest is a CrossFit Games athlete, business owner and mother of (very) soon to be three - MIRANDA ALCARAZ.
Miranda tells stories of competing, coaching, extreme recovery, and the start of her business and passion - Street Parking. Five years later, Street Parking has become so much more than she and  co-owner and husband Julian had ever dreamed. She explains why you don't need a gym or fancy equipment to get and stay fit for life - for YOUR life.
Oh yeah. She also apparently makes a killer cinnamon roll...
INSTAGRAM: @fearlessmiranda @streetparking
Street Parking
Street Parking YouTube Page
Pittston Ketchup (Use Code: Hungry Stuntgirl at checkout for a discount!)
Folgen-ID: 1000547182168
GUID: d5003645-cbfd-4d59-9a46-b9f00dc22e80
Erscheinungs­datum: 7.1.2022, 09:59:48

Beschreibung

Professional stuntwoman, actor, director, personal trainer and Jane Doe of all trades Heidi Germaine Schnappauf has something for YOU on this podcast! Guests from television and movie professionals, actors, stunt performers to chefs, nutritionists, and doctors - all talking about their experiences with food, nutrition, mental health, and entertainment and balancing it all out in this crazy thing we call life. Can't we just have health and wellness and eat cake too?
"I AM and will ALWAYS be a stuntgirl - and I will ALWAYS be hungry..."

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https://thehungrystuntgirl.libsyn.com/rss

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