In this episode of Macros Inc Live, we dive into the idea of building an identity that goes far beyond the numbers on a scale or the calories in your tracker. Your worth isn’t defined by weight loss goals, reps, or macros — it’s shaped by the deeper story you tell yourself. We’ll explore how childhood beliefs, cultural messages, and fitness culture shape identity, and more importantly, how you can reframe those beliefs to create lasting change.

Folgen-ID: 1000731859906

GUID: 72a3355c-d673-43d6-8626-a4ade1a0631e

Erscheinungs­datum: 14.10.2025, 23:05:00