Welcome to 80/20 hosted by college gal, health guru, and internet big sister, Lily Rakow.

80/20 is dedicated to promoting a healthy and balanced life. In each episode, expect to hear advice, tips, tricks, stories, and conversation about life beyond what you see might on the social media feeds. We chat about wellness, nutrition, mental health, fitness, college life, relationships, and so much more.

Subscribe for a new episode every Tuesday.

https://instagram.com/8020pod

https://instagram.com/lilyrakow

https://lilyrakow.com