It’s basically Ben, Sam and George exploring the funnier, darker, alternative sides of exercise whilst making awesome guests share their craziest stories but also their best advice on how to start, stay in and succeed in whatever crazy sport you choose. This is aimed at all athletes from beginner to professional, from triathlete to pétanque champion. To know that we are all really just the same regardless of the level we perform at. We're all just freaks. But we're Fitness Freaks.