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Running Is Cheaper Than Therapy

Running Is Cheaper Than Therapy

Veröffentlicht: 2023-04-05
Running Is Cheaper Than Therapy - QR Code
100 Folgen
Audio
Anhören auf Apple Podcasts
100 Folgen
Audio
Anhören auf Apple Podcasts
Veröffentlicht: 2023-04-05
Aktuelle Folge
Who Am I? Who Are We As Athletes When We Can't Compete

Who Am I? Who Are We As Athletes When We Can't Compete

In this episode, the last of Season 6  I'm sharing my personal journey. It has been a challenging season since the pandemic.  I faced various obstacles, including COVID-19, two knee surgeries, financial struggles, and my most recent...
Länge: 21:28
In this episode, the last of Season 6  I'm sharing my personal journey. It has been a challenging season since the pandemic.  I faced various obstacles, including COVID-19, two knee surgeries, financial struggles, and my most recent surgery. 
 Many athletes find their identity in their sport, but it has been difficult to compete due to a plethora of reasons which I discuss.. It led me to reflect on who I am and the roles I play in life.I underwent another surgery recently. I share my fears surrounding the surgery and my desire to live without regrets. In this episode, I discuss the challenges athletes face and the importance of perseverance and self-discovery.
Join me as I navigate the difficulties of being an athlete who has faced many obstacles to return to my sports.  How I am finding resilience, and discovering my path. 
 
Episode Highlights:
Athletes face many challenges in life
Struggles with COVID-19, injury, finances, etc
An Athlete’s identity
Importance of perseverance and self-discovery
The Many Facets of Individuals 
The Unique Challenges of the Female Athlete 
 
Did you enjoy today’s episode?
Please subscribe and leave a review. If you have questions, comments, or possible show topics, email runningischeaperthantherapyolb@gmail.com.
To subscribe and review use one links of the links below 
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Get a copy of the book; Running Is Cheaper Than Therapy: A Journey Back to Wholeness. It is available in hardback, paperback, and newly released audio form
 
Connect with Dr. Ouida Brown
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Folgen-ID: 1000607472408
GUID: 6b7bea63-73d6-4ad1-913d-dc1645b8c1ee
Erscheinungs­datum: 5.4.2023, 07:30:00

Beschreibung

I created this podcast to educate, share my love of life and all that it entails, inspire, and promote movement in its various forms from a mental health aspect
Also, I want to connect my listeners with others who will bring inspirational stories and experiences we can all relate to; people who have overcome obstacles to make it to their finish lines.

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