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Creating Light with Kelsey

Creating Light with Kelsey

Kelsey Morgan
Veröffentlicht: 2025-01-23
© Creating Light with Kelsey
Creating Light with Kelsey - QR Code
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52 Folgen
Audio
Anhören auf Apple Podcasts
Gratis0%
52 Folgen
Audio
Anhören auf Apple Podcasts
Veröffentlicht: 2025-01-23
© Creating Light with Kelsey
Aktuelle Folge
59. Quick Somatic Tools to Reconnect to the Body pt2

59. Quick Somatic Tools to Reconnect to the Body pt2

On this short episode, I give you 3 somatic tools that you can practice at home! These somatic tools can be used individually, or be practiced all together in a sequence, and will help you reconnect to the body. Use these tools when you feel...
Länge: 18:41
Abspielen
On this short episode, I give you 3 somatic tools that you can practice at home! These somatic tools can be used individually, or be practiced all together in a sequence, and will help you reconnect to the body. Use these tools when you feel overwhelmed, experiencing an intense feeling, lost in ruminating thoughts, feeling stuck, and of course, when you're feeling disconnected from your body or reality. If you find yourself curious about somatic movement after this episode and wanting to explore it more, you can try 2 somatic classes for free, here!
New to somatic movement and interested in learning how to connect to the body? Sign up for the waitlist to know when the course, Somatic Movement 101, launches.
Work with me 1:1
Instagram: @creatinglight_
YouTube: @creatinglight_
https://creatinglight.co
Folgen-ID: 1000685177407
GUID: 732cd17d-4e24-47f3-9963-da921a5dfa74
Erscheinungs­datum: 23.1.2025, 14:30:00

Beschreibung

Welcome to Creating Light with Kelsey where we discuss how to create light within the collective consciousness by feeling through our darkness. As a Movement Healer, certified in Somatic Activated Healing™, Kelsey offers her radical approach to transformation. Providing you the opportunity to embody the knowing that the key to freedom is feeling. So, if you’re ready to break out of the imprisonment of your mind, dance with the paradox of life, and welcome all feelings through the lens of compassion, this podcast is for you!

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