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The Dharmacast

The Dharmacast

Amita Buddha Centre
Veröffentlicht: 2021-05-21
© Amita Buddha Centre
The Dharmacast - QR Code
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1 Folge
Audio
Anhören auf Apple Podcasts
Gratis0%
1 Folge
Audio
Anhören auf Apple Podcasts
Veröffentlicht: 2021-05-21
© Amita Buddha Centre
Aktuelle Folge
Anapana Meditation

Anapana Meditation

In this episode, we're going to be practising Anapana Meditation. Anapana is breath meditation, where we focus all of our attention on the entrance to the nostrils, and we following our breathing in, to the bridge of the nose, and out, down out through
Länge: 11:31
Abspielen
In this episode, we're going to be practising Anapana Meditation. Anapana is breath meditation, where we focus all of our attention on the entrance to the nostrils, and we following our breathing in, to the bridge of the nose, and out, down out through the nostrils.
Folgen-ID: 1000522675864
GUID: 963a6571-9fb6-49a1-b51c-deef077ed9d4
Erscheinungs­datum: 21.5.2021, 12:54:33

Beschreibung

Join us for Guided Meditations, and discussions on Buddhism and spirituality.

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https://anchor.fm/s/5c1d476c/podcast/rss

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