How often have you thought, "Why is it so hard to just eat right and get the results I want out of my training and nutrition program?"? It turns out that 1 in 3 people struggling with eating disorders are male, but we'd never guess that because we don't talk about it, and if we are in a bad place what can we do about it? Through episodes in this podcast it's my goal to clear up misleading information surrounding diets, optimal nutrition, and training, and provide you with insights on the following topics: How to have an easy dynamic with food that supports your training goals, a pathway out of dysfunctional eating patterns that aren't serving you, and transparency surrounding the culture of performance enhancing drug use in Hollywood and the fitness industry.Catchya in the episodes!Marcus Kain - Nutrition and Strength & Conditioning Coach, Ex B-Grade Rockstar.