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Marathon Fueling

Marathon Fueling

Marathon Fueling
Veröffentlicht: 2023-11-30
© Marathon Fueling
Marathon Fueling - QR Code
Gratis0%
28 Folgen
Audio
Anhören auf Apple Podcasts
Gratis0%
28 Folgen
Audio
Anhören auf Apple Podcasts
Veröffentlicht: 2023-11-30
© Marathon Fueling
Aktuelle Folge
28. What to do when your race fueling plan doesn’t go according to plan

28. What to do when your race fueling plan doesn’t go according to plan

Länge: 9:52
Abspielen
This 10k fueling plan didn’t happen according to plan! The day before I couldn’t keep ANYTHING down. Spoiler alert, I ran, and I tell you what I did to recover from the messed up plan! It didn’t end so bad, and I learned some stuff. FYI this story is about the Mesa AZ 10K from February 2023. Don’t leave your race up to chance. Control what you can by learning how to fuel for your training and race! Get fueling coaching here! https://marathonfueling.com/fueling-coaching
Folgen-ID: 1000637008649
GUID: 5d83c951-764c-41df-ac4a-48e1cf1211ba
Erscheinungs­datum: 30.11.2023, 06:39:35

Beschreibung

Let's talk marathon training and how to fuel for your best marathon!
I'm Brit Giles RDN, empowering runners & marathoners with tools to nourish the mind and body for peak marathon performance both in training and on race day.
So happy you are here to improve your marathon fueling and marathon training. Let's set PRs and live our dreams TOGETHER!

Feed-URL

https://anchor.fm/s/28dfb240/podcast/rss

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