The PHAT Muscle Project Podcast encompasses every single one of us who is trying to create our own “best” version of ourselves in regards to physique enhancement. After 15 years in the trenches coaching and training people we realize that 99% of people who train in the gym are not genetically elite, and they are constantly striving to overcome odds to get to the next level. The PHAT Muscle Project Podcast is a movement that salutes that 35 year old mom working to lose 30 lbs, or that skinny kid who has trouble putting on muscle, and yes even body builders who step on stage or elite athletes. We are ALL our own project to become our best, that’s what being part of the PHAT Muscle Project signifies. Our goal is to educate and help as many people as possible through this podcast. We always remember “if you help someone, you help everyone”.