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BJJ Meditations

BJJ Meditations

Joe Hannan
Veröffentlicht: 2023-04-14
© 2023
BJJ Meditations - QR Code
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23 Folgen
Audio
Anhören auf Apple Podcasts
Gratis0%
23 Folgen
Audio
Anhören auf Apple Podcasts
Veröffentlicht: 2023-04-14
© 2023
Aktuelle Folge
BJJ Meditations 23 | Jiu Jitsu's bitter pill

BJJ Meditations 23 | Jiu Jitsu's bitter pill

On a long enough timeline, life trends toward zero. As I age, I feel this more acutely on the mats. I don't bounce back as well as I used to. I can't push as hard as I once could, not without consequences. But this added challenge makes Jiu Jitsu all...
Länge: 29:38
Abspielen
On a long enough timeline, life trends toward zero. As I age, I feel this more acutely on the mats. I don't bounce back as well as I used to. I can't push as hard as I once could, not without consequences.
But this added challenge makes Jiu Jitsu all the more alluring and rewarding. It's also not an insurmountable challenge.
It just requires a few tactical training adjustments. Physical, mental, and emotional training adjustments. Here's what's helped me.
Some weird thoughts and reflections on all of these things in this week's BJJ Meditations.
Support BJJ Meditations on Mirror: https://mirror.xyz/josephhannnan.eth/k4J4v7TB-Re18ceIBHqoa8jIam0J5caVgZb5bopUhzg
Read more of Joe Hannan's work on Substack: https://joehannan.substack.com/
Follow BJJ Meditations on Instagram: https://www.instagram.com/bjj_meditations/
 #bjj #jiujitsu #stoic #stoicism
Folgen-ID: 1000608997702
GUID: e9a9041a-c485-469b-9a61-296d04ed552a
Erscheinungs­datum: 14.4.2023, 20:01:00

Beschreibung

Reflections on the martial art of Brazilian Jiu Jitsu and how we can translate its lessons to personal development, peak performance, and leadership.

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