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HOW I SEE IT

HOW I SEE IT

Veröffentlicht: 2023-08-15
© All rights reserved.
HOW I SEE IT - QR Code
26 Folgen
Audio
Anhören auf Apple Podcasts
26 Folgen
Audio
Anhören auf Apple Podcasts
Veröffentlicht: 2023-08-15
© All rights reserved.
Aktuelle Folge
GETTING OUT OF VICTIM MODE: NAVIGATING TRIGGERS, TAKING OWNERSHIP OF YOUR HEALING, MOVING ANGER & RESENTMENT OUT OF THE BODY, AND MORE with Ali Kates

GETTING OUT OF VICTIM MODE: NAVIGATING TRIGGERS, TAKING OWNERSHIP OF YOUR HEALING, MOVING ANGER & RESENTMENT OUT OF THE BODY, AND MORE with Ali Kates

Länge: 1:11:27
#25: On today's episode, Han interviews certified emotional health and trauma coach, Ali Kates. She gets into her personal journey with trauma and how it led her to becoming a one on one healing coach.
We discuss: the healing journey, the importance of regulating the nervous system, trauma and triggers, getting out of victim mode and taking ownership of your own healing journey, moving anger and resentment out of the body, generational trauma, and more.
Ali is a certified trauma and healing coach. She offers 1:1 sessions to create a safe space for her clients to connect and feel safe in their body. She uses somatic healing to expel trauma from the body to heal and regulate the nervous system.
CONNECT BELOW:
follow Ali here
visit her site here
book a 1:1 session with Ali here
CONNECT with HAN:
follow Han here
follow How I See It pod here
follow Han on TIK TOK here
check out Han's blog here
Folgen-ID: 1000624536148
GUID: 642f0b76-6cdd-450e-998b-15c7bd301eae
Erscheinungs­datum: 15.8.2023, 16:30:00

Beschreibung

motivation, personal interviews, tips/expertise, & REAL life stories with unapologetic, creator Han Huante of @howhanseesit ( https://www.instagram.com/howhanseesit/ ) who finds motivation, comfort, & inspiration in hearing personal stories of growth, adversity, and success. new episodes every Tuesday.message from han: i'm Hannah AKA Han and I am the creator behind HOWHANSEESIT: the Blog, Instagram, Tik Tok, and, now, host of How I See It the pod. You may already know me from my social channels, but if you don't, I started blogging in 2017 with a drive to authentically share my life unapologetically and inspire others to do the same through fashion, beauty, & my personal lifestyle while prioritizing transparency, mental health, & realness.On this pod, I will be interviewing people from all different walks of life and all different industries; my hope is that it becomes a place to illuminate people’s interesting and unique stories; their journey, the hardships they've faced, and how they built their career. You can even expect tips and expertise from my guests.I am so happy to have you here: I think we tend to isolate ourselves; a lot of us go through the same things & I think it’s important to share, which is why I've launched this podcast. The words "unapologetic", "authentic", "realness"... are words I hope, if you don’t already, you start to associate with my platforms and this podcast. Welcome to HOW I SEE IT!SOCIAL ACCOUNTS: come join the fam xx
CONNECT BELOW:
follow Han's instagram here ( https://www.instagram.com/howhanseesit/ )
follow HOW I SEE IT the pod on Instagram here ( https://www.instagram.com/howiseeitpod/ )
follow Han's TIK TOK here ( https://www.tiktok.com/@howhanseesit?_r=1&_t=8bDmXNEX03v )
check out Han's blog here ( https://www.howhanseesit.com )

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