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VeloUnlocked: Decrypting Elite Baseball Performance

VeloUnlocked: Decrypting Elite Baseball Performance

Veröffentlicht: 2024-01-10
© 2024 262264
VeloUnlocked: Decrypting Elite Baseball Performance - QR Code
23 Folgen
Audio
Anhören auf Apple Podcasts
23 Folgen
Audio
Anhören auf Apple Podcasts
Veröffentlicht: 2024-01-10
© 2024 262264
Aktuelle Folge
Navigating Wellness and Recovery for Athletes with Rob Blanc

Navigating Wellness and Recovery for Athletes with Rob Blanc

Länge: 57:52
In this episode of VeloUnlocked w/ Dr. Nick Serio, we’re joined by the professional baseball coach Rob Blanc.
Join them as they:
Discuss innovative wellness practices like cryotherapy and infrared sauna and their benefitsDelve into Anatomy Trains and fascial meridiansExplore accepting biomechanical differences and embracing individual asymmetryDiscuss the interconnected roles of physiology, mechanics & well-being in health and fitnessRob Blanc is a professional baseball coach who manages a recovery center focusing on health and wellness, offering services such as cryotherapy, red light therapy, infrared sauna, and IV infusions. He has been part of Driveline's remote training program and emphasizes the importance of injury prevention and recovery in his approach to coaching.
If you enjoyed this episode, make sure to subscribe, rate, and review on Apple Podcasts, Spotify, and Google Podcasts, instructions on how to do this are here.
Thanks for listening to this episode! To stay updated with VeloU and our insights on maximizing performance while minimizing the risk of injury, follow us on Instagram, TikTok, and Twitter at @velouniversity.
And if you're interested in training with VeloU, click here to learn more.
Don't forget to subscribe to this podcast and leave a review to help us bring you more valuable content in the future.
Folgen-ID: 1000641165476
GUID: Buzzsprout-14284555
Erscheinungs­datum: 10.1.2024, 12:00:00

Beschreibung

VeloUnlocked is the ultimate podcast for baseball players aspiring to play at the next level. From on-field techniques to off-field strategies, we explore all aspects of the game to help you gain an edge over your competition, with insights from high-level guests.

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