Speaking to Michael Roderick was honestly incredible. We sat down and spoke about his personal bests and how he got into coaching. He loves helping people achieves their goals and ever since covid he has just run faster and faster over all the different distances. He trains everyday not taking many days off and hasn’t had an injury since 2018 which shows that he is doing something right in terms of training and nutrition. He created this triathlon club with some of his mates and now it holds 70 members ranging from 19-65 years. He adores his food and yes we do speak about his nutrition going into racing. This very laid back individual loves the thrill of racing and competed in 41 different races over the 52 weeks of last year. He mentions his weight going into his iron man race and the fact he put on weight hasn’t made him slower in fact made his so much faster showing the importance of strength he now has. I really hope you enjoy this show

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Erscheinungs­datum: 15.5.2023, 18:00:00