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The Inspired Triathlete

The Inspired Triathlete

Celia Boothman
Veröffentlicht: 2025-12-02
© 2025 The Inspired Triathlete
The Inspired Triathlete - QR Code
GratisNeu
33 Folgen
Audio
Anhören auf Apple Podcasts
GratisNeu
33 Folgen
Audio
Anhören auf Apple Podcasts
Veröffentlicht: 2025-12-02
© 2025 The Inspired Triathlete
Aktuelle Folge
Empowering Women Through Triathlon: A Conversation with Mel Berry

Empowering Women Through Triathlon: A Conversation with Mel Berry

Send me a message, how did you enjoy the show? In this episode, Celia talks with triathlete, Mel Berry about her journey from her first triathlon in 1996 to founding MelBerry Coaching, Her Spirit, and most recently The Women's Sports Store.  They explo
LĂ€nge: 58:11
Abspielen
Send me a message, how did you enjoy the show?
In this episode, Celia talks with triathlete, Mel Berry about her journey from her first triathlon in 1996 to founding MelBerry Coaching, Her Spirit, and most recently The Women's Sports Store. 
They explore how to make triathlon more accessible for women, the importance of confidence and community, and why strength training is essential for long-term health. 
Mel shares insights from her own racing and recovery, the emotional side of coaching, and the need for better funding and support for women in sport. Together, they highlight the power of collaboration and the impact of helping women believe in what’s possible.
Mel Berry Coaching https://www.melberrycoaching.com/
Mel Berry On Instagram https://www.instagram.com/melberrycoaching/
The Women's Sports Store https://womenssportsstore.com/
The Women's Sports Store on Instagram https://www.instagram.com/womenssportsstore_com/
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Follow Celia at Love The Rain Triathlon Coaching
Website: https://ltrcoaching.co.uk/
Instagram: https://www.instagram.com/lovetheraincoaching/
Facebook: https://www.facebook.com/ltrcoaching
If you find value in what I share and want to support my work, your contributions mean the world. They help me continue creating helpful content, and inspiring others to chase their triathlon dreams.
Buy Me a Coffee https://buymeacoffee.com/lovetheraincoaching
Folgen-ID: 1000739265261
GUID: Buzzsprout-18284574
Erscheinungs­datum: 2.12.2025, 11:00:00

Beschreibung

Hey there! 👋 
Welcome to The Inspired Triathlete, a podcast created for female triathletes who are pushing their limits in swimming, cycling, and running—whether you're training for your first sprint triathlon or chasing a podium finish.
This podcast is all about inspiration, motivation, and practical advice for women in the sport. I dive into training tips, mindset strategies, race experiences, and interviews with incredible female triathletes who are making an impact.
đŸŽ™ïž On the podcast, you’ll hear about: 🏊 Training & race strategies – Insights to help you perform at your best 🚮 Real stories from female triathletes – Their struggles, victories, and lessons learned 🏃 Mindset & motivation – Because endurance is as much mental as it is physical 💡 Gear, nutrition & recovery tips – What works, what doesn’t, and how to optimize performance
If you love what I share and want to support the podcast, buying me a coffee ☕ helps keep the episodes coming! Your support allows me to continue creating valuable content, bringing on inspiring guests, and growing a community of strong, motivated female triathletes.
💜 Thanks for being part of this journey! Let’s keep pushing forward together.
🎧 Listen in, get inspired, and let’s chase those finish lines!
https://buymeacoffee.com/lovetheraincoaching

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