EPISODE #43: GOOD GIRL SYNDROME: SIGNS & HOW TO HEAL

Do you suffer from Good Girl Syndrome?

If you're a woman, the answer is probably yes (Of course, this can apply to men to.)

Good Girl Syndrome looks like perfectionism, people pleasing and an acute fear that someone isn't going to like you.

On the surface, that might not look that damaging. But being hypervigilant is super stressful on the body and can lead to resentment and bitterness over time.

So today we're diving into the signs of Good Girl Syndrome as well as getting into how to heal!

In This Episode:

+ Find out what Good Girl Syndrome is

+ Learn more about the signs of Good Girl Syndrome & why they're so harmful

+ Get a solid healing plan to get you out of it for good!

+ Much more!

✨ Welcome to The Self-Worth Project! Hosted by Jenn Stevens, coach, hypnotist, and creator of The Self-Worth Project

This podcast is designed to help you connect with your authentic self: underneath the layers of pain, shame, and programming that are keeping you small. Let's ditch the unhealthy patterns so we can create the life we really want, without apology.

✅ THE SELF-WORTH PROJECT

https://projectselfworth.com/

✅ FREE SELF-LOVE MEDITATION

https://projectselfworth.com/self-love-guided-meditation/

✅ INSTAGRAM:

https://www.instagram.com/theselfworthproject_/

✅ JOIN HEALD:

https://alignedlife.teachable.com/p/recode/

✅ THE ALIGNED LIFE:

https://www.thealignedlife.co/

Folgen-ID: 1000670912699

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Erscheinungs­datum: 27.9.2024, 09:46:37