New year, new energy, new limits. In this episode, we’re talking about the boundaries we’re setting going into 2026: with friends, family, school/work, social media, and ourselves. No more over-explaining, no more people-pleasing, and no more burning ourselves out to keep everyone else comfortable.We get real about:• Saying no without guilt• Protecting our peace• Outgrowing old habits and expectations• Choosing ourselves (finally)If you’re entering 2026 with clearer standards and less tolerance for nonsense, this episode is for you.

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Erscheinungs­datum: 31.12.2025, 13:00:00