In this episode of the Athletic Performance Podcast, I s it down with Tony Holler, creator of the renowned "Feed the Cats" system and one of the most influential voices in sprint training. Tony shares his unconventional approach to athletic performance, focusing on speed, recovery, and optimized training for athletes at all levels.Key Highlights:The origins and philosophy of the "Feed the Cats" program.How Tony Holler's methods contributed to Saquon Barkley's standout season.Why traditional "...

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Erscheinungs­datum: 13.12.2024, 15:00:00