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Ep. 29 Rethinking Gender Roles: Insights into the Mental Load with Paige Connell Navigating the Mental Load with Paige Connell:
In this episode of the Date Night Confessions podcast, hosts Zak and Michele introduce their transformative breathwork workshop and feature a special guest, Paige Connell. Paige, a working mother of four kn
Länge: 1:00:38
Navigating the Mental Load with Paige Connell:
In this episode of the Date Night Confessions podcast, hosts Zak and Michele introduce their transformative breathwork workshop and feature a special guest, Paige Connell. Paige, a working mother of four known for her relatable social media content on motherhood, career, and relationships, discusses the mental load that women often bear. The conversation delves into gender roles, societal expectations, and ways to foster gender equity at home and work. Paige shares her personal story and offers strategies for couples to manage household responsibilities more equitably. The episode also addresses broader topics such as affordable childcare, the economic impact on families, and redefining modern masculinity. The show concludes with tips on how to communicate about the mental load effectively with a partner.
00:00 Introduction and Workshop Invitation
00:30 Welcome to Date Night Confessions
00:59 Meet Paige Connell
01:47 Understanding the Mental Load
04:39 Paige's Personal Journey
07:55 Societal Expectations and Gender Roles
12:59 Breaking the Cycle
14:21 Parenting and Gender Norms
17:55 The Nag Paradox
26:39 Reassessing Modern Roles
30:26 The Value of Participating in Childcare
32:21 Childcare as a Women's Issue
33:18 The Financial Burden of Childcare
35:39 Long-term Impacts on Women's Careers
39:34 The Cost of Childcare Beyond Early Years
45:22 Encouraging Emotional Expression in Boys
54:23 Addressing the Mental Load in Relationships
59:08 Conclusion and Resources
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MAY BREATHWORK WORKSHOP REGISTRATION LINK:
https://www.eventbrite.com/e/breathwork-a-journey-to-self-trust-tickets-1305964608299?aff=oddtdtcreator
GUID: abbd5f3e-d991-4649-b6cd-0fc1747d8213
Erscheinungsdatum: 8.5.2025, 18:00:00
