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Mind If We Talk?

Mind If We Talk?

BetterHelp
Veröffentlicht: 2026-03-26
© BetterHelp
Mind If We Talk? - QR Code
GratisNeu
13 Folgen
Audio
Anhören auf Apple Podcasts
GratisNeu
13 Folgen
Audio
Anhören auf Apple Podcasts
Veröffentlicht: 2026-03-26
© BetterHelp
Aktuelle Folge
I wish you knew… what it was like growing up low-income

I wish you knew… what it was like growing up low-income

Money is rarely just about numbers. For most of us, it carries shame, fear, and stress. And for those who grew up low-income, early emotions and memories around money can actually continue to come up as triggers in adulthood, even if that’s no longer
Länge: 59:58
Abspielen
Money is rarely just about numbers. For most of us, it carries shame, fear, and stress. And for those who grew up low-income, early emotions and memories around money can actually continue to come up as triggers in adulthood, even if that’s no longer their reality.
On the first episode of Season 2 of "Mind If We Talk?", host and licensed mental health counselor Sreela Roy Greene sits down with the founder of OverGenPoverty, Viviana Vazquez, and her husband Xavi. For nearly two years, Viviana hid her financial struggles and low-income background from Xavi—too ashamed to let him in. When she finally opened up, it changed everything. Their conversation with Sreela dives into topics of hyperindependence, being the eldest daughter of immigrant parents, and learning how to accept help from your partner when you’re used to being the one that other people rely on.
Then, in the second half of the episode, Sreela is joined by licensed therapist Sarah Close from BetterHelp. Together, they explore how childhood financial stress shapes our nervous system, why money conversations feel so loaded in relationships, and how couples with different money stories can build real trust.
If you've ever felt ashamed or anxious to talk about money—or know a loved someone who has—this episode is for you.
Hosted on Acast. See acast.com/privacy for more information.
Folgen-ID: 1000757444653
GUID: 69c446a9d56eb59a46fc65eb
Erscheinungs­datum: 26.3.2026, 08:00:00

Beschreibung

Ever feel like you’re carrying something heavy and don’t know where to put it down? Or wonder what on Earth you’re supposed to do when you just can’t seem to cope?
“Mind If We Talk?” is a new 8-episode podcast from BetterHelp that opens up real conversations about life’s challenging moments – and how therapy can help. Hosted by licensed therapist Haesue Jo, each episode features a personal story from someone who’s experienced a common struggle we all face in life, but many times are not equipped to navigate – followed by a mental health expert who breaks it down with practical insights you can apply to your own life. Raw, relatable, and rooted in compassion, “Mind If We Talk?” is here to remind you that whatever you’re going through, you’re not alone and there’s a path forward. 
Join us while we talk about living with grief, managing anger, improving your relationship with your parents, and more. And share this with someone who might need it, too.
Hosted on Acast. See acast.com/privacy for more information.

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