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OrthoEducation

OrthoEducation

Veröffentlicht: 2025-12-31
OrthoEducation - QR Code
34 Folgen
Audio
Anhören auf Apple Podcasts
34 Folgen
Audio
Anhören auf Apple Podcasts
Veröffentlicht: 2025-12-31
Aktuelle Folge
Why Your Heel Hurts: A Deep Dive into Plantar Fasciitis

Why Your Heel Hurts: A Deep Dive into Plantar Fasciitis

Why Your Heel Hurts: A Deep Dive into Plantar Fasciitis explores the most common cause of heel pain—and why those first steps in the morning can be so painful. In this episode, we break down what plantar fasciitis is, where the pain comes from, and wh
Länge: 17:48
Why Your Heel Hurts: A Deep Dive into Plantar Fasciitis explores the most common cause of heel pain—and why those first steps in the morning can be so painful. In this episode, we break down what plantar fasciitis is, where the pain comes from, and why everyday activities like standing, walking, or running can keep symptoms coming back.
Using information from the Foot Education section of the free, peer-reviewed, non-profit website OrthoEducation (available at OrthoEducation.com), we explain how micro-tearing of the plantar fascia leads to inflammation and heel pain, who is most at risk, and how this condition is usually diagnosed. We also cover evidence-based treatments that actually work, including stretching, footwear choices, activity modification, orthotics, and when more advanced treatments may be considered.
Whether you’re dealing with heel pain yourself or just want to understand it better, this episode offers clear, practical guidance grounded in trusted orthopedic education.
Folgen-ID: 1000743357822
GUID: d7b0ddb1-34c7-48cd-8e7b-eec607217d0b
Erscheinungs­datum: 31.12.2025, 22:00:00

Beschreibung

Welcome to the OrthoEducation Podcast Channel! We’re a 501(c)(3) nonprofit on a mission to empower patients with easy-to-understand, accurate, and bias-free info about orthopedic conditions. Our fun, informative episodes—powered by expert content and AI magic—break down everything from knee pain to tennis elbow. Whether you're newly diagnosed or just curious, we’ll help you become an active, informed partner in your own care. Each episode is rooted in peer-reviewed research from www.orthoeducation.com and designed to be clear, helpful, and never boring. Tune in, learn something new, and take charge of your orthopedic health—one episode at a time!

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