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Episode 18: Vitamins – Life in Small Packages Episode 18: Vitamins – Life in Small Packages
They may be small, but vitamins are the spark plugs of your health. In this episode, chiropractor and functional medicine practitioner Dr. Chou breaks down the essentials of vitamins — what they do, why
Länge: 9:39
Episode 18: Vitamins – Life in Small Packages
They may be small, but vitamins are the spark plugs of your health. In this episode, chiropractor and functional medicine practitioner Dr. Chou breaks down the essentials of vitamins — what they do, why deficiencies are so common, and how to naturally get more of them through your diet and lifestyle. You’ll learn the difference between water-soluble and fat-soluble vitamins, how to recognize subtle deficiency signs, and when targeted supplementation makes sense. If you’ve ever wondered whether your multivitamin is enough, this episode gives you the clarity and confidence to fuel your body wisely.
Download the guide and workbook for this series called Back to Basics: The Foundations of Human Nutrition https://tinyurl.com/htuwzk3b
Schedule your discovery call with Dr. Chou here: https://tinyurl.com/57mujntv
Join SKOOL here: https://tinyurl.com/46e4b2rk
As always, if you require any additional support, please email us at:
info@innerhealthinstitute.com
At your service,
Dr. Shawn Chou
Chiropractor, Functional Medicine Specialist
GUID: db5b517c-ccc2-41ff-a4df-9857877241b3
Erscheinungsdatum: 29.9.2025, 07:01:00
