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Less Hustle. More Intention.

Less Hustle. More Intention.

oliver.schnusenberg
Veröffentlicht: 2025-07-06
© oliver.schnusenberg
Less Hustle. More Intention. - QR Code
GratisNeu
2 Folgen
Audio
Anhören auf Apple Podcasts
GratisNeu
2 Folgen
Audio
Anhören auf Apple Podcasts
Veröffentlicht: 2025-07-06
© oliver.schnusenberg
Aktuelle Folge
The Real Reason You Don't Follow Through

The Real Reason You Don't Follow Through

Why is it so hard to follow through on goals, even when we really want to? In this episode, Oliver explores how your brain’s design, especially the tension between your prefrontal cortex and your amygdala, can quietly sabotage your best intentions. Yo
Länge: 9:45
Abspielen
Why is it so hard to follow through on goals, even when we really want to?
In this episode, Oliver explores how your brain’s design, especially the tension between your prefrontal cortex and your amygdala, can quietly sabotage your best intentions. You’ll learn why stress, uncertainty, and emotionally charged moments often derail progress, not because you're weak, but because your brain is wired for safety, not growth.
We’ll also dive into how this plays out with money decisions, why willpower isn’t the answer, and what it means to work with your brain rather than against it.
Plus: a powerful question to help realign your actions with what actually matters.
Less hustle. More intention. Let’s begin.
You can find my newsletter on my LinkedIn profile at www.linkedin.com/in/oschnuse. This episode contains content covered in Issue 1.
Learn more about me, my company, Equilibria Evolution, and the services I offer at www.equilibriaevolution.com.
Folgen-ID: 1000715977188
GUID: a07402f4-3d2e-46ed-9bfe-515e7af072ee
Erscheinungs­datum: 6.7.2025, 15:34:29

Beschreibung

Hosted by Oliver Schnusenberg, this show expands on the Brain on Purpose newsletter and explores how to live with more clarity, alignment, and purpose in a world that constantly pushes us toward autopilot.
Each episode offers bite-sized reflections, research-backed insights, and practical tools drawn from neuroscience and life coaching. Whether you're a young professional, creative, or coach seeking to build a more intentional life, you'll find thoughtful guidance here, without the fluff or the hustle hype.
Less noise. More meaning. Less pressure. More purpose.

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https://anchor.fm/s/106f11efc/podcast/rss

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