You’re not burned out because you’re weak. You’re burned out because you’re addicted: to stimulation, to notifications, to performance highs that quietly destroy your ability to focus and lead.

In this episode, Dr. Andre Heeg breaks down how dopamine, the brain chemical behind motivation and reward, is being hijacked by modern work culture. With help from his AI co-host Clara, he explores:

Why high-performers are more vulnerable to dopamine burnoutHow coffee, email, news, and microdosing form the same addictive loopThe neuroscience behind distraction, overstimulation, and collapseA 5-part protocol to reset your nervous system and rebuild focusThis isn’t self-help. It’s survival for ambitious professionals who want to sustain performance over decades, not just quarters.

Folgen-ID: 1000716000502

GUID: b0693e90-8933-4659-bace-9fa35ea79709

Erscheinungs­datum: 6.7.2025, 20:35:17