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Glowing and Thriving

Glowing and Thriving

Jayde Scrymgeour
Veröffentlicht: 2025-09-16
© 2025 Jayde Scrymgeour | The Glowing and Thriving Podcast All rights reserved. This podcast and its content are the intellectual property of Jayde Scrymgeour. Unauthorized use, reproduction, or distribution of this material without express written permission is strictly prohibited. The views and opinions expressed in this podcast are for informational purposes only and are not intended to replace medical, legal, or professional advice.
Glowing and Thriving - QR Code
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9 Folgen
Audio
Anhören auf Apple Podcasts
Gratis0%
9 Folgen
Audio
Anhören auf Apple Podcasts
Veröffentlicht: 2025-09-16
© 2025 Jayde Scrymgeour | The Glowing and Thriving Podcast All rights reserved. This podcast and its content are the intellectual property of Jayde Scrymgeour. Unauthorized use, reproduction, or distribution of this material without express written permission is strictly prohibited. The views and opinions expressed in this podcast are for informational purposes only and are not intended to replace medical, legal, or professional advice.
Aktuelle Folge
8 | Reignite: The Return of YOU (in motherhood)

8 | Reignite: The Return of YOU (in motherhood)

First things first if you haven’t grabbed my free guide yet, Reignite: The Return of You do it now.  This is your permission slip to stop hiding in the shadows of motherhood and finally reclaim your identity, confidence and fire after the tantrums, t
Abspielen
First things first if you haven’t grabbed my free guide yet, Reignite: The Return of You do it now. 
This is your permission slip to stop hiding in the shadows of motherhood and finally reclaim your identity, confidence and fire after the tantrums, to-do lists and quiet resentment.Download it free here, because in this episode I'm guiding you through how to fully embrace and complete this guide so you can finally reclaim YOU! 
Now, let’s get into it! 
When you became a mum, EVERYTHING changed, your body, your brain, your priorities, even your sense of self. There’s a name for it: matrescence. It’s like adolescence but with nappies, sleepless nights and the weight of the “good mum” b******t conditioning.
No wonder so many of us look in the mirror and go: Who the fuck even am I anymore? But here’s the truth: you’re not lost. You’ve EVOLVED. And now it’s time to rediscover who the new you actually is.
In this episode, I’m breaking down the exact guide I created for mums like you walking you through the journal prompts, the Pinterest exercise and the raw, no-BS reflections that will help you:
👑Reclaim your sense of self outside of “just mum”👑Burn the old rulebook and write your own damn story👑Reconnect to what actually lights you up (inside motherhood and beyond)👑Stop dimming your light and start rising like the MFKN phoenix you are
Because motherhood isn’t the end of your identity. It’s the beginning of a new chapter and this time, you get to write it. So grab your coffee/tea/cacao, hide in the bathroom for five minutes if you need to and let’s reignite YOU.
🔥Download the free guide here
🐺Ready to ditch burnout and reclaim the woman within the mother?Head to glowingandthriving.com for powerful free resources and deep-dive support for your becoming
👑Download your 14 Daily Power Reminders for the Self-Led Mum Who Doesn’t Play Small, a bold, unapologetic wallpaper pack to activate your energy and purpose every damn day. Download here.
👑Come hang out on Instagram @glowing_and_thriving for daily hits of truth, empowerment and wild feminine power.
Listen here on Apple Podcasts and listen here on Spotify
Folgen-ID: 1000726982836
GUID: 6317a448474c573016b25bd7:687083846bd9a974e71bf29d:68c4eee3425bea2604239dc4
Erscheinungs­datum: 16.9.2025, 03:11:00

Beschreibung

Glowing and Thriving, The Podcast
For rebel mums ready to break the burnout cycle, reclaim their radiance and feel FKN alive again.
Motherhood isn’t meant to drain you, it’s meant to awaken you.
Hosted by Jayde Scrymgeour, holistic health and nutrition coach, empowerment speaker and self-led mum mentor, this podcast is your unfiltered permission slip to ditch exhaustion, burnout and ‘good mum’ conditioning and rise into the fueled, feminine and unapologetically thriving woman you were born to be 🐺
Each episode brings bold truth-telling, real-talk embodiment tools, holistic nutrition tips, nervous system wisdom and feminine energy practices to help you:
👑 Reclaim your vitality
👑 Regulate your nervous system
👑 Nourish your body
👑 Lead yourself with fierce self-worth and radiant power
Because “tired mum” doesn’t have to be your identity.
Your energy is sacred. Your power is real. And your glow-up starts here.
This podcast is for the health-conscious, spiritually curious, done-with-the-BS mums who are ready to stop surviving and start leading their lives with pleasure, fun, passion and unapologetic self-trust.
Expect solo riffs, expert interviews and conversations that will leave you activated, seen and supported AF.
So if you’re ready to escape survival mode and to come home to yourself and feel fueled, feminine and fucking thriving you’re in the right place 🔥🦋
Come join the rebellion on Instagram @glowing_and_thriving or grab your freebies at glowingandthriving.com

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