InfoBedingungenDatenschutzKontakt
 
Wird aktualisiert
The Habit Cycle

The Habit Cycle

Lucia and Nat
Veröffentlicht: 2025-11-21
© Lucia and Nat
The Habit Cycle - QR Code
GratisNeu
4 Folgen
Audio
Anhören auf Apple Podcasts
GratisNeu
4 Folgen
Audio
Anhören auf Apple Podcasts
Veröffentlicht: 2025-11-21
© Lucia and Nat
Aktuelle Folge
003 Hectic accountability, spicy wfh lunch advice, dry days

003 Hectic accountability, spicy wfh lunch advice, dry days

One of us is luteal and one of us is follicular. That should be all you need to know. But in case you want a bit more, in this episode we talk about: Lucia's plan for Nat to actually eat lunchNat's plan for Lucia to chart days where she doesn't see or f
Länge: 1:05:57
Abspielen
One of us is luteal and one of us is follicular. That should be all you need to know.
But in case you want a bit more, in this episode we talk about:
Lucia's plan for Nat to actually eat lunchNat's plan for Lucia to chart days where she doesn't see or feel any cervical mucusPerfectionism and guilt around food + PCOSAnd doing one thing a day for you
Follow Lucia @ambrosiastable Nat @fertilityawarenessproject
Get the Feeling Luteal Crewneck
Get 80% off the Batching Breakfast Mini Course
Folgen-ID: 1000737702155
GUID: e43bc31e-fb84-4e7d-a886-51202f7fda3e
Erscheinungs­datum: 21.11.2025, 00:46:55

Beschreibung

Our reset in real time.
We’re Nat (fertility awareness educator @fertilityawarenessproject) and Lucia (nutrition + hormone health coach @ambrosiastable), and this series captures the real-time reset we’re each moving through: in life, business, and our cycles.
We’re sharing the habits we’re building, the cycles we’re syncing with, and the coaching we give (and need) to become the next version of ourselves.
The Habit Cycle is the unfiltered bts of two wellness coaches walking their talk and coaching each other along the way.

Feed-URL

https://anchor.fm/s/10a524e7c/podcast/rss

Apple Podcasts: Kundenrezensionen

Kein Eintrag