InfoBedingungenDatenschutzKontakt
 
Wird aktualisiert
Endure Prime Running

Endure Prime Running

Bjorn-Ivar Sigbjornsen
Veröffentlicht: 2026-05-15
© Bjorn-Ivar Sigbjornsen
Endure Prime Running - QR Code
GratisNeu
15 Folgen
Audio
Anhören auf Apple Podcasts
GratisNeu
15 Folgen
Audio
Anhören auf Apple Podcasts
Veröffentlicht: 2026-05-15
© Bjorn-Ivar Sigbjornsen
Aktuelle Folge
Episode 15: 1:59:30 – Marathon Special

Episode 15: 1:59:30 – Marathon Special

In this marathon special, I take a closer look at Sabastian Sawe’s 1:59:30 in London and why it felt like more than just another world record. With three runners under the previous world record in the same race, this episode looks at what may have shi
Länge: 30:28
Abspielen
In this marathon special, I take a closer look at Sabastian Sawe’s 1:59:30 in London and why it felt like more than just another world record. With three runners under the previous world record in the same race, this episode looks at what may have shifted at the very front of the marathon.
We go into what made the run so remarkable, why this counts as the first official sub-two marathon, and why the negative split tells us something important about how the distance may now be raced. We also spend time on the harder questions around trust and testing, and on the practical side of performance, including shoes, high-carb fueling, bicarbonate, weather, race execution, and marathon-specific training.
The episode closes by bringing the conversation back to regular runners. What can ordinary marathoners actually use from a performance like this? How should training, pacing, fueling, and long-term development be understood in light of what we saw in London? This is a calm and thoughtful look at one of the biggest moments the marathon has ever had.
Hosted on Acast. See acast.com/privacy for more information.
Folgen-ID: 1000767882635
GUID: 6a05b5ef3fd6979bfcf1e3c9
Erscheinungs­datum: 15.5.2026, 06:00:00

Beschreibung

Endure Prime is a running podcast designed to help you run better — physically and mentally. Each episode delivers practical training tips, mindset strategies, and motivation to help runners of all levels improve performance, build consistency, and enjoy the process. Whether you’re chasing a new PR or simply want to feel stronger on your runs, Endure Prime is here to help you keep going. Hosted on Acast. See acast.com/privacy for more information.

Feed-URL

https://feeds.acast.com/public/shows/6904ee5f47e14fea243a5280

Apple Podcasts: Kundenrezensionen

Kein Eintrag