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Barbell Shrugged

Barbell Shrugged

Veröffentlicht: 2022-11-23
© Barbell Shrugged
Barbell Shrugged - QR Code
1071 Folgen
Audio
Anhören auf Apple Podcasts
1071 Folgen
Audio
Anhören auf Apple Podcasts
Veröffentlicht: 2022-11-23
© Barbell Shrugged
Aktuelle Folge
[Cholesterol] How to Read Bloodwork for Lipids, Triglycerides, and Fatty Acids w/ Anders Varner,, Doug Larson, and Dan Garner Barbell Shrugged #670

[Cholesterol] How to Read Bloodwork for Lipids, Triglycerides, and Fatty Acids w/ Anders Varner,, Doug Larson, and Dan Garner Barbell Shrugged #670

In today’s episode of Barbell Shrugged you will learn: What are lipids What is cholesterol The difference between HDL and LDL cholesterol Why there is no such thing as “good” or “bad” cholesterol What are the bloodwork numbers for optimal...
Länge: 45:47
In today’s episode of Barbell Shrugged you will learn:
What are lipids What is cholesterol The difference between HDL and LDL cholesterol Why there is no such thing as “good” or “bad” cholesterol What are the bloodwork numbers for optimal cholesterol What is the perfect ratio of HDL and LDL Ratios for Triglycerides to HDL for optimal health Mechanisms for regulating cholesterol in the liver Why saturated fats are not bad and how your body uses them Cholesterols role in testosterone production To learn more, please go to https://rapidhealthreport.com
Connect with our guests:
Anders Varner on Instagram
Doug Larson on Instagram
Coach Travis Mash on Instagram
Dan Garner on Instagram
Folgen-ID: 1000587230953
GUID: ad31a60d-bc38-4b36-887e-f4942078a371
Erscheinungs­datum: 23.11.2022, 09:30:00

Beschreibung

New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!

Apple Podcasts: Kundenrezensionen

2016-05-31

Awesome

Best Podcast , funny , so so informative .. Best combo ever
justMe_Timothy
2016-01-20

Best podcast - not only for crossfitters

Eventhough I'm not a crossfitter, this podcast is BY FAR one of the most valuable ones out there.
If you're interested in strength and/or conditioning information, you shouldn't miss out on this.
shdwwww
2015-06-26

DEAT!!

Seriously these guys changed my approach to training and with that my view to life. Their passion and enthusiasm about the sport of fitness is the most inspirational thing for me. And besides all that .. They're super cool and I have a great laugh every episode !
Crissi Brorep
2015-04-15

Nothing like it

There is nothing like wednesdays way to work….all because of this podcast
Wednesday is Barbell Shrugged
2014-12-07

Must listen!

These guys are great, just download and listen to it, you won't regret it.
pseudorlaya
2014-11-23

funny and teaching

great podcast. I listen to it daily when commuting. These guys make you laugh and teach important things at the same time :)
RainierWolfcastle
2014-07-03

Best Crossfit Podcast

I really love this podcast! Very funny and very interesting. The guys als give insight to owning a Box, Training, Nutrition and Recovery. Very Good!
Testuser123
2014-06-02

Infotainment at its best

Brilliant, so much fun to listen AND valuable information, thanks guys!
Mauerfriese
2013-02-09

A Stroke Of Genius

This is by far the funniest, most entertaining and informative Podcast to which I have ever listened to! Thank you for all the advice that helped me to become a stronger version of myself. :D Keep up the good Work!
PS: special thanks to Mike, for his advice with the Goat Milk - awesome! ;)
Greetings from Germany, Alex
CaptainPaleo
2012-11-15

Best.Podcast.Ever.

So informativ and funny. Seriously, there isn't any better source about Crossfit out there!
Hmmmkay