2021-04-28
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Longest best podcast I subscribe to ...
i enjoy your honesty , vulnerability , knowledge , experiences , your challenges , your products!!!! Stay well, BE well 🙏
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The Lucas Rockwood Show
Veröffentlicht: 2023-01-25
© Copyright 2023 YOGABODY Naturals LLC
Beschreibung
This no-nonsense health and wellness show features best-selling authors and thought leaders in nutrition, mental health, relationships, and self-improvement. Each episode also includes listener Q&A. Hosted by yoga trainer, writer, and expert speaker, Lucas Rockwood, the founder of YOGABODY and The Yoga Teachers College.
Apple Podcasts: Kundenrezensionen
2021-04-22
Pain
I relate to the Chiropractors philosophy of listening to peoples description of their pain and how it is impacting their life.
2020-07-03
Listen, Learn, Apply
What I love about the Lucas Rockwood show is that the topics are ON POINT.
What I appreciate about Lucas in particular, is that he has the intellect to talk philosophically about ideas, but he always make sure that there is a takeaway for his listeners and therefore that the information provided in the show is practical.
In this show, the host lets his expert guests do the talking, which is so important and actually rare. Lucas has natural interviewing skills that make for easy and enjoyable listening.
My favourite episodes include:
“Sugar is the Devil”
“CO2 is your friend”
“Stay Strong in middle age and beyond”
“Emotional Agility”
I could keep going as there is a vast body of fascinating work to chose from!
If you want to learn something where you can immediately apply the knowledge and actually improve your quality of life, then start listening to the Lucas Rockwood show.
Ariane Wellmann
2020-06-24
Love to listen
I am a big fan of yoga body and everything he does, charismatic natural guy with a nice voice. Can recommend the online yoga class also.
2019-03-11
Best health and wellness podcast
Facts, research and amazing guests who really have knowledge to share make this podcast outstanding.
As a personal trainer and yoga teacher I’ve heard and read a lot of BS over the years. People claiming to know it all. This show is very different. Lucas let’s his guests share the latest research on health and wellness, asks the right questions to dig deeper and adds his own carefully researched knowledge. All of this without being dogmatic or religious about food, exercise or lifestyle.
The episode about why muscles matter is my favourite - if you are looking to start somewhere!
2018-04-13
weekly walking „partner“ - informative, entertaining, (out of the box)
I enjoy Lucas Rockwood’s show usually on a walk. I like his calm approach on topics and the broad variety of subjects. He chooses his guests well and they add their own idea to a topic. Greetings from Germany, Sandra
2018-02-16
Gratitude
Nuanced, non-dogmatic, intelligent exploration of being human. A wide variety of perspectives is shared and contemplated. True experts in their field share scientific research and their own experiences. Humility, openness of mind and heart and unceasing curiosity allow for deep exploration. No one podcast has given me more intelligent, nuanced perspectives on breathing, training, nutrition, self-consciousness and spirituality. It made me reconsider my own views. That’s a rare feat. Thank you so much Lucas.
2017-11-25
One of my best 5 paterns
One of them is to listen to the weekly podcasts of yogabody. I am looking forward to them every week and learn a lot of them every week. Thank you so much Lucas. Listen to you next week again. Caroline
2017-02-27
Like it a lot, learning a lot!
I love this podcast and learn a lot from it, interesting topics sometimes close to sometimes a little further away from traditional yoga but always interesting to me.
Lucas is great and always eager to learn and experiment himself.